Mandy Enright | The FOOD + MOVEMENT®️ Dietitian
@mandyenrightrd.bsky.social
Registered Dietitian, yoga teacher & mindfulness instructor helping busy professionals prioritize themselves through FOOD, MOVEMENT & MIND.
I share quick easy meals & no-nonsense nutrition info w/ a side of movement & mindfulness
I share quick easy meals & no-nonsense nutrition info w/ a side of movement & mindfulness
I’m inviting you to join a *FREE* Challenge: 30 Plants in 5 Days Challenge happening Jan 6-10.
You’ll find all the info about the challenge PLUS link to sign up at mandyenright.com/30plants5days
Who’s taking the #30Plants5Days Challenge with me???
You’ll find all the info about the challenge PLUS link to sign up at mandyenright.com/30plants5days
Who’s taking the #30Plants5Days Challenge with me???
December 30, 2024 at 6:48 PM
I’m inviting you to join a *FREE* Challenge: 30 Plants in 5 Days Challenge happening Jan 6-10.
You’ll find all the info about the challenge PLUS link to sign up at mandyenright.com/30plants5days
Who’s taking the #30Plants5Days Challenge with me???
You’ll find all the info about the challenge PLUS link to sign up at mandyenright.com/30plants5days
Who’s taking the #30Plants5Days Challenge with me???
Need inspo for what to do with those #ThanksgivingLeftovers? I’ve got ya covered with 4️⃣ ideas thanks to 647 Bread #ad
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www.instagram.com/reel/DC13_FW...
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November 29, 2024 at 9:16 AM
Need inspo for what to do with those #ThanksgivingLeftovers? I’ve got ya covered with 4️⃣ ideas thanks to 647 Bread #ad
www.instagram.com/reel/DC13_FW...
www.instagram.com/reel/DC13_FW...
Holidays already starting to feel a little overwhelming and they haven’t even started yet??? I stopped by Good Day PA! to share my top #mindfulness tips
What are some ways you’re adding mindfulness into your holidays?
youtu.be/WHjDXl4WPMc
What are some ways you’re adding mindfulness into your holidays?
youtu.be/WHjDXl4WPMc
Mindful Holidays: Finding Peace and Joy in the Season (Good Day PA!)
YouTube video by Mandy Enright, RD
youtu.be
November 26, 2024 at 6:19 PM
Holidays already starting to feel a little overwhelming and they haven’t even started yet??? I stopped by Good Day PA! to share my top #mindfulness tips
What are some ways you’re adding mindfulness into your holidays?
youtu.be/WHjDXl4WPMc
What are some ways you’re adding mindfulness into your holidays?
youtu.be/WHjDXl4WPMc
Want to learn more about using #mindfulness to help manage holiday stress? Stay tuned for my segment tomorrow on Good Day PA!
November 25, 2024 at 2:02 AM
Want to learn more about using #mindfulness to help manage holiday stress? Stay tuned for my segment tomorrow on Good Day PA!
Who’s getting their Thanksgiving prep on this week??? If you’re looking for a little inspo to take your Thanksgiving menu from basic to BOOSTED this year, I’ve got 7 delish recipes for you to check out (see thread)
Which is your fave???
Which is your fave???
November 24, 2024 at 6:21 PM
Who’s getting their Thanksgiving prep on this week??? If you’re looking for a little inspo to take your Thanksgiving menu from basic to BOOSTED this year, I’ve got 7 delish recipes for you to check out (see thread)
Which is your fave???
Which is your fave???
What’s your favorite Thanksgiving side dish???
a casserole dish with stuffing and the words here for the sides above it
ALT: a casserole dish with stuffing and the words here for the sides above it
media.tenor.com
November 24, 2024 at 1:27 AM
What’s your favorite Thanksgiving side dish???
Well Hello Bluesky world 👋 I’m just a Jersey Girl Registered Dietitian who strives for smiles over drama.
Tell me something about you 👇
Tell me something about you 👇
November 23, 2024 at 10:32 PM
Well Hello Bluesky world 👋 I’m just a Jersey Girl Registered Dietitian who strives for smiles over drama.
Tell me something about you 👇
Tell me something about you 👇