Sunday Morning is a barefoot morning.

Get out and connect yourself with the earth.

Neutralize the radicals in your body by grounding.

If you are in a bad mood, go for a walk. If you are still in a bad mood, go for another walk.

        - Hippocrates

#BetterTogether

By just eliminating simple sugars from your diet, especially FRUCTOSE and GALACTOSE,

— You will naturally heal from heartburn, esophageal reflux disease, gastritis, and stomach ulcers.

But the system wants you to get hooked on useless kits and antacids.

Refuse!

#Food

Men,

The four important compound exercises that will strengthen your erectile stamina:

• Barbell Squats

• Barbell Hip-thrusts

• Barbell Deadlifts

• Pull-ups

They promote testosterone production.

They strengthen the pelvic floor: Pubococcygeus Muscle

#Masculinity