Abusers start smear campaigns, spreading false info to isolate you by turning others against you. It’s their revenge & a way to regain power after you leave, causing emotional distress & damaging your reputation, making it harder to seek support.
#PostSeparationAbuse

No matter what you say or do, abuse is never your fault.

Even if you made big mistakes, even if you did something very wrong, you STILL do not deserve to be abused. Full stop.

##EmotionalAbuse ##SurvivorStrength

Don’t let anyone guilt you into sacrificing your well-being for their control.

##SelfCare ##MentalHealth ##EmotionalAbuse

Abusers use tactics like mocking or dismissing your emotions during serious conversations to make you feel small and insignificant. This belittling behavior is intended to strip away your confidence and leave you questioning the validity of your own feelings.

Don’t settle for someone who belittles your pain—your feelings are valid.

##EmotionalAbuse ##Love

Abusers weaponize your vulnerabilities to maintain power and control, using emotional wounds to manipulate and keep you off balance.

##EmotionalAbuse

The hardest part of leaving isn’t always the abuse, but the hope that things will get better. Don’t let empty promises keep you trapped. ✨💔

##AbuseRecovery ##EndTheCycle

Funding gap for women’s centres will mean more prison sentences, experts warn
About 50 centres for women in crisis in England and Wales face deficit of £5.1m after funding ends in March
www.theguardian.com/society/2024...