Mads Flows | Neurodivergent Movement Coach
@madsflows.bsky.social
💚 founder of @bfpstudio.bsky.social
💚 your AuDHD bestie helping you learn to take care of your mind & body
↓try my fitness app for free ✨
https://my.playbookapp.io/breathe-flow-play
💚 your AuDHD bestie helping you learn to take care of your mind & body
↓try my fitness app for free ✨
https://my.playbookapp.io/breathe-flow-play
Pinned
Hello Bluesky!
My name is Mads & I'm a neurodivergent movement coach 💚
I'm a certified yoga teacher and fitness coach but I'm also AuDHD & have OCD!
I recently launched a fitness app that prioritizes self-care through movement, & you can find me as @mads.flows on Instagram, Pinterest and TikTok 🙌🏻
My name is Mads & I'm a neurodivergent movement coach 💚
I'm a certified yoga teacher and fitness coach but I'm also AuDHD & have OCD!
I recently launched a fitness app that prioritizes self-care through movement, & you can find me as @mads.flows on Instagram, Pinterest and TikTok 🙌🏻
Go check out the account for my fitness app ✨
Hi Bluesky!
I'm Mads, the founder of BFP, a fitness app that kicks diet culture to the curb to prioritize building a sustainable, well-rounded fitness routine to help you deepen your mind-body connection so you can view movement as a tool for self care 💚
Try it for free for 7 days! ✨
Classes↓
I'm Mads, the founder of BFP, a fitness app that kicks diet culture to the curb to prioritize building a sustainable, well-rounded fitness routine to help you deepen your mind-body connection so you can view movement as a tool for self care 💚
Try it for free for 7 days! ✨
Classes↓
December 5, 2024 at 1:16 AM
Go check out the account for my fitness app ✨
Hello Bluesky!
My name is Mads & I'm a neurodivergent movement coach 💚
I'm a certified yoga teacher and fitness coach but I'm also AuDHD & have OCD!
I recently launched a fitness app that prioritizes self-care through movement, & you can find me as @mads.flows on Instagram, Pinterest and TikTok 🙌🏻
My name is Mads & I'm a neurodivergent movement coach 💚
I'm a certified yoga teacher and fitness coach but I'm also AuDHD & have OCD!
I recently launched a fitness app that prioritizes self-care through movement, & you can find me as @mads.flows on Instagram, Pinterest and TikTok 🙌🏻
December 4, 2024 at 10:41 PM
Hello Bluesky!
My name is Mads & I'm a neurodivergent movement coach 💚
I'm a certified yoga teacher and fitness coach but I'm also AuDHD & have OCD!
I recently launched a fitness app that prioritizes self-care through movement, & you can find me as @mads.flows on Instagram, Pinterest and TikTok 🙌🏻
My name is Mads & I'm a neurodivergent movement coach 💚
I'm a certified yoga teacher and fitness coach but I'm also AuDHD & have OCD!
I recently launched a fitness app that prioritizes self-care through movement, & you can find me as @mads.flows on Instagram, Pinterest and TikTok 🙌🏻
Your reminder that self-care is more than just face masks and bubble baths 🤷🏼♀️
Drinking water, slowing down, going for a walk around the block, or anything that is a small act of taking care of yourself all count 💚
#selfcare #youredoinggreat #keepgoing
Drinking water, slowing down, going for a walk around the block, or anything that is a small act of taking care of yourself all count 💚
#selfcare #youredoinggreat #keepgoing
December 4, 2024 at 10:10 PM
Your reminder that self-care is more than just face masks and bubble baths 🤷🏼♀️
Drinking water, slowing down, going for a walk around the block, or anything that is a small act of taking care of yourself all count 💚
#selfcare #youredoinggreat #keepgoing
Drinking water, slowing down, going for a walk around the block, or anything that is a small act of taking care of yourself all count 💚
#selfcare #youredoinggreat #keepgoing