Maddy Dychtwald
maddydychtwald.bsky.social
Maddy Dychtwald
@maddydychtwald.bsky.social
AgeWave co-founder, entrepreneur, futurist, writer, & speaker on longevity, aging, the new retirement, & ascent of women. Author #AgelessAging MayoClinicPress
Thanks to so many of you, Ageless Aging became a national bestseller and will be available in twelve different languages.

On October 7, the paperback arrives, which is updated with a fresh chapter featuring the latest science + tech for brain and gut health.

Pre-order: amazon.com/dp/B0CG161WL...
October 27, 2025 at 2:50 PM
Lifespan 📷
Healthspan 📷
Brainspan 📷
But what about Joyspan?

Aging well isn’t just about living longer—it’s about living with delight, purpose, and play.
NYT just spotlighted it. Kerry Burnight coined the term. Let’s make it mainstream.
#Joyspan #Longevity #AgelessAging #NYTimes
October 26, 2025 at 2:30 PM
Your vagus nerve is your body’s built-in ageless aging system, controlling inflammation, digestion, heart health, and even brain function. 📷📷

Take care of your vagus nerve & it will take care of you.

#AgelessAging #BrainHealth #VagusNerve #WomenOver40
August 27, 2025 at 3:54 PM
Good sleep isn’t just about feeling rested—it’s a key pillar of longevity. Research shows that quality sleep enhances brain health, supports heart function, and even helps regulate metabolism.

#NationalSleepAwarenessWeek #SleepWell #Longevity #BrainHealth #AgelessAging
August 24, 2025 at 3:52 PM
Longevity isn’t just about adding years—it’s about making those years meaningful. ✨ Small, daily actions can lead to incredible long-term #healthyaging

✅ Focus on progress, not perfection.
✅ Invest in small daily actions.
✅ Build resilience over time.

#Longevity #BrainHealth #AgelessAging
August 20, 2025 at 3:15 PM
Longevity isn’t just about adding years—it’s about making those years meaningful. ✨ Small, daily actions can lead to incredible long-term #healthyaging

✅ Focus on progress, not perfection.
✅ Invest in small daily actions.
✅ Build resilience over time.

#Longevity #BrainHealth #AgelessAging
August 3, 2025 at 7:25 PM
May 17, 2025 at 3:48 PM
May 14, 2025 at 3:47 PM
🧠 Your brain needs love every day! 💖
Ready to give it a boost? Here are 3 quick tips to keep your mind sharp and thriving.
Which one will you try first? 👀👇

#BrainHealth #WellnessTips #LongevityLifestyle #AgelessAging
April 24, 2025 at 3:50 PM
Your vagus nerve is your body’s built-in ageless aging system, controlling inflammation, digestion, heart health, and even brain function. 🧠💙

Take care of your vagus nerve & it will take care of you. 💪

#AgelessAging #BrainHealth #VagusNerve #WomenOver40
February 11, 2025 at 7:54 PM
Marketing’s biggest blind spot? Ignoring the customers with the most money.

#Marketing #BoomerPower #GenX #ConsumerTrends #AdSpending #FollowTheMone
February 10, 2025 at 3:14 PM
📷 Exciting news! My husband, Ken, was a guest on #WealthTechonDeck, sharing his insights on aging, longevity, the new retirement, and investing in your future self.

wealthtechondeck.com/episodes/the...

#WealthDeck #Podcast #Finance #Longevity #MoneyMindset #WealthWisdom
February 7, 2025 at 11:22 AM