For SaaS founders in construction tech who want stronger trial conversions, more loyal users, and onboarding that actually gets used.
For SaaS founders in construction tech who want stronger trial conversions, more loyal users, and onboarding that actually gets used.
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
😒 Yeah... Same here.
Most burnout recovery advice is just neurotypical nonsense with a new label slapped on it (Yeah. I said it!)
I’m building something different...with tools that actually work
This morning, I was just minding my own business when I stumbled across something called Atlas Syndrome. Or the Atlas Personality.
This morning, I was just minding my own business when I stumbled across something called Atlas Syndrome. Or the Atlas Personality.
I thought I could post every day.
Batch my content.
Use cool tools.
Push through.
Sounded smart.
But it quickly became pressure, not structure.
I thought I could post every day.
Batch my content.
Use cool tools.
Push through.
Sounded smart.
But it quickly became pressure, not structure.
It sucker punches you in the face and kicks you in the kidneys harder than Megan Rapinoe on a penalty shot.
The ADHD Burnout Recovery Guide is here to help you get back up.
Burnoutguide.substack.com
It sucker punches you in the face and kicks you in the kidneys harder than Megan Rapinoe on a penalty shot.
The ADHD Burnout Recovery Guide is here to help you get back up.
Burnoutguide.substack.com
And we're LIVE! Starting with a mini-series of 30 atomic essays to recognize their personal ADHD related burnout triggers and starting the path to recovery.
And we're LIVE! Starting with a mini-series of 30 atomic essays to recognize their personal ADHD related burnout triggers and starting the path to recovery.
🎯 004
Try saying "no" today.
Start small—like declining a non-urgent request. Notice how it feels to protect your energy.
🎯 004
Try saying "no" today.
Start small—like declining a non-urgent request. Notice how it feels to protect your energy.
🧪 004
Myth: Saying no makes you selfish.
Fact: Saying no isn’t about rejection—it’s about protecting your time and energy.
🧪 004
Myth: Saying no makes you selfish.
Fact: Saying no isn’t about rejection—it’s about protecting your time and energy.
✒️ 004
“You have to decide what your highest priorities are and have the courage to pleasantly, smilingly, non-apologetically say ‘no’ to other things.” – Stephen R. Covey (The 7 Habits of Highly Effective People)
✒️ 004
“You have to decide what your highest priorities are and have the courage to pleasantly, smilingly, non-apologetically say ‘no’ to other things.” – Stephen R. Covey (The 7 Habits of Highly Effective People)
📌 004
Saying yes to everything isn’t heroic—it’s exhausting. Every time you say "yes" is saying "no" to something else...
In my case, I was saying "no" to myself. Denying that I had needs or wants.
📌 004
Saying yes to everything isn’t heroic—it’s exhausting. Every time you say "yes" is saying "no" to something else...
In my case, I was saying "no" to myself. Denying that I had needs or wants.
🎯 003
Think of just one habit you repeat daily without thinking.
Does it help or drain you? Be honest.
🎯 003
Think of just one habit you repeat daily without thinking.
Does it help or drain you? Be honest.
🧪 003
Myth: Burnout is just about doing too much.
Fact: It’s also about doing things that don’t align with your values or energy.
Sometimes burnout comes from doing things you don’t even care about.
🧪 003
Myth: Burnout is just about doing too much.
Fact: It’s also about doing things that don’t align with your values or energy.
Sometimes burnout comes from doing things you don’t even care about.
✒️ 003
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle (as interpreted by Will Durant, The Story of Philosophy)
✒️ 003
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle (as interpreted by Will Durant, The Story of Philosophy)
📌 003
Your stress patterns hold clues.
Noticing them is the first step to breaking free from burnout.
📌 003
Your stress patterns hold clues.
Noticing them is the first step to breaking free from burnout.
🎯 002
Pay attention to how you feel after finishing one task today.
Are you energized or drained?
Try using an emoji to indicate how you feel or write it down on a sticky note.
🎯 002
Pay attention to how you feel after finishing one task today.
Are you energized or drained?
Try using an emoji to indicate how you feel or write it down on a sticky note.
🧪 002
Myth: Stress is normal and unavoidable.
Fact: There will always be a baseline level of stress in life—like deadlines or responsibilities... That’s normal.
The issue is when it tips into chronic stress.
🧪 002
Myth: Stress is normal and unavoidable.
Fact: There will always be a baseline level of stress in life—like deadlines or responsibilities... That’s normal.
The issue is when it tips into chronic stress.