Lyon Counselling
@lyoncounselling.bsky.social
Providing affordable online therapy in the UK.
https://www.lyoncounselling.co.uk
https://www.lyoncounselling.co.uk
Pinned
Hello everyone. My name is Zak, and I am an LGBTQ+ Buddhist and psychotherapist from the UK. If you're interested in affordable online therapy, feel free to reach out through my website at www.lyoncounselling.co.uk
I will be posting content related to mental health and LGBTQ+ topics.
I will be posting content related to mental health and LGBTQ+ topics.
When we're depressed, everything feels 10x harder. Even small things like getting out of bed or brushing our teeth can feel like climbing a mountain. Recognise that effort and praise yourself for even the smallest of wins.
#mentalhealth #depression #anxiety #psychology #therapy
#mentalhealth #depression #anxiety #psychology #therapy
November 29, 2025 at 9:38 AM
When we're depressed, everything feels 10x harder. Even small things like getting out of bed or brushing our teeth can feel like climbing a mountain. Recognise that effort and praise yourself for even the smallest of wins.
#mentalhealth #depression #anxiety #psychology #therapy
#mentalhealth #depression #anxiety #psychology #therapy
Some autistic people have different ways of communicating, and these differences should be understood and respected.
#mentalhealth #autismawareness #psychology
#mentalhealth #autismawareness #psychology
November 27, 2025 at 3:04 PM
Some autistic people have different ways of communicating, and these differences should be understood and respected.
#mentalhealth #autismawareness #psychology
#mentalhealth #autismawareness #psychology
People with autism often need sensory-friendly environments in order to regulate themselves, as environments with too much stimulation can feel very overwhelming.
#mentalhealth #autismawareness #psychology
#mentalhealth #autismawareness #psychology
November 26, 2025 at 10:37 AM
People with autism often need sensory-friendly environments in order to regulate themselves, as environments with too much stimulation can feel very overwhelming.
#mentalhealth #autismawareness #psychology
#mentalhealth #autismawareness #psychology
Often times we need to put on a "mask" to fit in with others, and it can be extremely exhausting. We all deserve to have a space where we can truly be ourselves, without judgement. Take time to recharge.
#mentalhealth #autismawareness #psychology #anxiety #depression
#mentalhealth #autismawareness #psychology #anxiety #depression
November 25, 2025 at 1:09 PM
Often times we need to put on a "mask" to fit in with others, and it can be extremely exhausting. We all deserve to have a space where we can truly be ourselves, without judgement. Take time to recharge.
#mentalhealth #autismawareness #psychology #anxiety #depression
#mentalhealth #autismawareness #psychology #anxiety #depression
Some more gentle reminders
September 15, 2025 at 6:26 PM
Some more gentle reminders
Some gentle reminders if you're feeling low.
September 15, 2025 at 6:25 PM
Some gentle reminders if you're feeling low.
Reposted by Lyon Counselling
THERAPY IS GOOD, YO. Just hecking do it.
August 15, 2025 at 8:41 PM
THERAPY IS GOOD, YO. Just hecking do it.
Reposted by Lyon Counselling
Sometimes I have to do my therapy over Zoom and most of the reason I’m bummed out because my therapist’s office is so cute.
August 17, 2025 at 4:03 PM
Sometimes I have to do my therapy over Zoom and most of the reason I’m bummed out because my therapist’s office is so cute.
Reposted by Lyon Counselling
Check out this brilliant trans pride TARDIS badge I picked up today from the lovely Jamie at 'Proud Science.' www.etsy.com/uk/shop/Prou...
#doctorwho #transrights #lgbt #transrightsarehumanrights
#doctorwho #transrights #lgbt #transrightsarehumanrights
August 16, 2025 at 7:05 PM
Check out this brilliant trans pride TARDIS badge I picked up today from the lovely Jamie at 'Proud Science.' www.etsy.com/uk/shop/Prou...
#doctorwho #transrights #lgbt #transrightsarehumanrights
#doctorwho #transrights #lgbt #transrightsarehumanrights
Reach out for a FREE taster session to see if therapy is right for you.
www.lyoncounselling.co.uk
www.lyoncounselling.co.uk
August 18, 2025 at 8:15 AM
Reach out for a FREE taster session to see if therapy is right for you.
www.lyoncounselling.co.uk
www.lyoncounselling.co.uk
One day I hope to be as chill as this squirrel I found.
August 18, 2025 at 7:54 AM
One day I hope to be as chill as this squirrel I found.
Hello everyone. My name is Zak, and I am an LGBTQ+ Buddhist and psychotherapist from the UK. If you're interested in affordable online therapy, feel free to reach out through my website at www.lyoncounselling.co.uk
I will be posting content related to mental health and LGBTQ+ topics.
I will be posting content related to mental health and LGBTQ+ topics.
August 17, 2025 at 7:06 PM
Hello everyone. My name is Zak, and I am an LGBTQ+ Buddhist and psychotherapist from the UK. If you're interested in affordable online therapy, feel free to reach out through my website at www.lyoncounselling.co.uk
I will be posting content related to mental health and LGBTQ+ topics.
I will be posting content related to mental health and LGBTQ+ topics.