luz ~ fat era
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luzisstarving.bsky.social
luz ~ fat era
@luzisstarving.bsky.social
43 followers 34 following 62 posts
ed acc| vent acc
mf: 33kgs
bmi: ??
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luzisstarving.bsky.social
antes e pos rec forcado + ciclo de comp (5 meses e 12kgs)
preciso de meanspo
September 8, 2024 at 5:09 PM
luzisstarving.bsky.social
cafe da manha! 150kcals
September 8, 2024 at 2:20 PM
luzisstarving.bsky.social
almoco! 170kcals
(2 morango e 1 tamara de sobremesa)
September 7, 2024 at 5:10 PM
luzisstarving.bsky.social
almoco!
120kcals contando vegetais | 76kcals so o frango
September 4, 2024 at 5:01 PM
luzisstarving.bsky.social
acabei de ter um descontrole, comi um bolo (chuto 600kcals, pq era recheado) mas purguei tudo e vou ver se consigo gastar mais de 700kcals hj
September 4, 2024 at 5:00 PM
luzisstarving.bsky.social
almoco! nao comi a linguiça...
acho q umas 200kcals
September 3, 2024 at 3:06 PM