@lupuschick.bsky.social
As this year comes to a close, many of us are taking stock of what we’ve survived, learned, and grown through..
Season 8, Episode 8: What We Are Carrying Into the New Year
Available on all platforms.
Here’s the link: linktr.ee/EmpowermentI...
Season 8, Episode 8: What We Are Carrying Into the New Year
Available on all platforms.
Here’s the link: linktr.ee/EmpowermentI...
December 28, 2025 at 9:16 PM
As this year comes to a close, many of us are taking stock of what we’ve survived, learned, and grown through..
Season 8, Episode 8: What We Are Carrying Into the New Year
Available on all platforms.
Here’s the link: linktr.ee/EmpowermentI...
Season 8, Episode 8: What We Are Carrying Into the New Year
Available on all platforms.
Here’s the link: linktr.ee/EmpowermentI...
This Christmas episode speaks to warriors who know the season looks different when your body doesn’t cooperate. We talk about finding joy in smaller moments, honoring slower rhythms, and leaning into love and support that meets you where you are.
December 22, 2025 at 1:07 AM
This Christmas episode speaks to warriors who know the season looks different when your body doesn’t cooperate. We talk about finding joy in smaller moments, honoring slower rhythms, and leaning into love and support that meets you where you are.
This episode is about clarity, direction, and choosing what moves forward with you. You are not rushing. You are deciding.
🎙 Season 8 Episode 6
Rearview Mirrors and Clear Roads Ahead
Available on all platforms
🎙 Season 8 Episode 6
Rearview Mirrors and Clear Roads Ahead
Available on all platforms
December 14, 2025 at 7:35 PM
This episode is about clarity, direction, and choosing what moves forward with you. You are not rushing. You are deciding.
🎙 Season 8 Episode 6
Rearview Mirrors and Clear Roads Ahead
Available on all platforms
🎙 Season 8 Episode 6
Rearview Mirrors and Clear Roads Ahead
Available on all platforms
New episode is live.
For anyone feeling life pull them toward a new season, this one is for you.
Season 8 Episode 5
Preparing for Something Different
Streaming on all platforms.
For anyone feeling life pull them toward a new season, this one is for you.
Season 8 Episode 5
Preparing for Something Different
Streaming on all platforms.
December 7, 2025 at 5:14 PM
New episode is live.
For anyone feeling life pull them toward a new season, this one is for you.
Season 8 Episode 5
Preparing for Something Different
Streaming on all platforms.
For anyone feeling life pull them toward a new season, this one is for you.
Season 8 Episode 5
Preparing for Something Different
Streaming on all platforms.
Warriors keep going through pain, fatigue, and long nights.
The strength looks quiet, but it is real.
New episode: I Can’t Give Up
Now streaming everywhere.
#ChronicIllness #InvisibleIllness #EmpowermentInIllness
The strength looks quiet, but it is real.
New episode: I Can’t Give Up
Now streaming everywhere.
#ChronicIllness #InvisibleIllness #EmpowermentInIllness
November 30, 2025 at 7:17 PM
Warriors keep going through pain, fatigue, and long nights.
The strength looks quiet, but it is real.
New episode: I Can’t Give Up
Now streaming everywhere.
#ChronicIllness #InvisibleIllness #EmpowermentInIllness
The strength looks quiet, but it is real.
New episode: I Can’t Give Up
Now streaming everywhere.
#ChronicIllness #InvisibleIllness #EmpowermentInIllness
Joy does not wait for a pain free day. Joy is one small moment that helps us breathe.
🎙 New episode: Finding Joy
Season 8 Episode 3
Available on all platforms.
💜 Listen when you are ready. No rush.
🎙 New episode: Finding Joy
Season 8 Episode 3
Available on all platforms.
💜 Listen when you are ready. No rush.
November 23, 2025 at 7:15 PM
Joy does not wait for a pain free day. Joy is one small moment that helps us breathe.
🎙 New episode: Finding Joy
Season 8 Episode 3
Available on all platforms.
💜 Listen when you are ready. No rush.
🎙 New episode: Finding Joy
Season 8 Episode 3
Available on all platforms.
💜 Listen when you are ready. No rush.
New episode today.
We explore how Epstein Barr virus connects to autoimmune conditions and why warriors deserve real information about their bodies.
🎧 It Started with “Mono”
🦋 Empowerment in Illness
Link: linktr.ee/EmpowermentI...
We explore how Epstein Barr virus connects to autoimmune conditions and why warriors deserve real information about their bodies.
🎧 It Started with “Mono”
🦋 Empowerment in Illness
Link: linktr.ee/EmpowermentI...
November 16, 2025 at 5:24 PM
New episode today.
We explore how Epstein Barr virus connects to autoimmune conditions and why warriors deserve real information about their bodies.
🎧 It Started with “Mono”
🦋 Empowerment in Illness
Link: linktr.ee/EmpowermentI...
We explore how Epstein Barr virus connects to autoimmune conditions and why warriors deserve real information about their bodies.
🎧 It Started with “Mono”
🦋 Empowerment in Illness
Link: linktr.ee/EmpowermentI...
Apps4you!
MyVoiceAlly takes journal entries and turns them into medical notes for doctors. It also gives you follow up questions to ask your doctor.
MyFlareCast helps you predict your next flare up. It checks trends and your patterns. It provides tips.
Check out the link. linktr.ee/EmpowermentI...
MyVoiceAlly takes journal entries and turns them into medical notes for doctors. It also gives you follow up questions to ask your doctor.
MyFlareCast helps you predict your next flare up. It checks trends and your patterns. It provides tips.
Check out the link. linktr.ee/EmpowermentI...
EmpowermentInIllness | TikTok | Linktree
Empowering people with chronic illness through community, advocacy, and wellness tools. As an Amazon Associate, we earn from qualifying purchases.
linktr.ee
November 15, 2025 at 10:04 PM
Apps4you!
MyVoiceAlly takes journal entries and turns them into medical notes for doctors. It also gives you follow up questions to ask your doctor.
MyFlareCast helps you predict your next flare up. It checks trends and your patterns. It provides tips.
Check out the link. linktr.ee/EmpowermentI...
MyVoiceAlly takes journal entries and turns them into medical notes for doctors. It also gives you follow up questions to ask your doctor.
MyFlareCast helps you predict your next flare up. It checks trends and your patterns. It provides tips.
Check out the link. linktr.ee/EmpowermentI...
Asking for help makes you weak is a myth. The truth is asking for help makes you smart.
You don’t get extra credit for doing everything alone. Knowing when to ask for help shows strength, wisdom, and self-awareness.
What’s something you’ve learned to ask for help with lately?
You don’t get extra credit for doing everything alone. Knowing when to ask for help shows strength, wisdom, and self-awareness.
What’s something you’ve learned to ask for help with lately?
November 11, 2025 at 3:30 AM
Asking for help makes you weak is a myth. The truth is asking for help makes you smart.
You don’t get extra credit for doing everything alone. Knowing when to ask for help shows strength, wisdom, and self-awareness.
What’s something you’ve learned to ask for help with lately?
You don’t get extra credit for doing everything alone. Knowing when to ask for help shows strength, wisdom, and self-awareness.
What’s something you’ve learned to ask for help with lately?
New episode drop 💜
When Warriors Care for Warriors – The Power of Support in the Hardest Days
We’re talking about community care, chronic illness, and the real meaning of support.
It’s not about perfection; it’s about heart.
🎧 Available on all platforms.
When Warriors Care for Warriors – The Power of Support in the Hardest Days
We’re talking about community care, chronic illness, and the real meaning of support.
It’s not about perfection; it’s about heart.
🎧 Available on all platforms.
November 9, 2025 at 4:35 PM
New episode drop 💜
When Warriors Care for Warriors – The Power of Support in the Hardest Days
We’re talking about community care, chronic illness, and the real meaning of support.
It’s not about perfection; it’s about heart.
🎧 Available on all platforms.
When Warriors Care for Warriors – The Power of Support in the Hardest Days
We’re talking about community care, chronic illness, and the real meaning of support.
It’s not about perfection; it’s about heart.
🎧 Available on all platforms.
From surviving to leading. In this episode, we share what we’re bringing to the table now — practical advocacy, HR confidence, and tools that lighten daily life. New episode is live. Link is linktr.ee/EmpowermentI...
November 2, 2025 at 5:24 PM
From surviving to leading. In this episode, we share what we’re bringing to the table now — practical advocacy, HR confidence, and tools that lighten daily life. New episode is live. Link is linktr.ee/EmpowermentI...
Reposted
Myth-Busting Monday
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
October 28, 2025 at 1:31 AM
Myth-Busting Monday
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
Myth-Busting Monday
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
October 28, 2025 at 1:31 AM
Myth-Busting Monday
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
Myth: “You don’t look sick, so you must be better.”
Truth: Chronic illness doesn’t always look like what people expect.
Looking okay doesn’t mean feeling okay. It just means you’ve learned how to carry it.
Reposted
Hey warriors! A new episode of Empowerment in Illness is live!
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
October 26, 2025 at 2:06 PM
Hey warriors! A new episode of Empowerment in Illness is live!
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
Hey warriors! A new episode of Empowerment in Illness is live!
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
October 26, 2025 at 2:06 PM
Hey warriors! A new episode of Empowerment in Illness is live!
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
Season 7, Episode 9: “The Movement Begins: Turning Strength into Action.”
Tune in now to hear how this movement starts with you.
Available on all platforms.
Reposted
Tip Thursday
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
October 24, 2025 at 1:50 AM
Tip Thursday
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
Tip Thursday
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
October 24, 2025 at 1:50 AM
Tip Thursday
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
Stop ignoring your body’s “whispers.”
Those little signs, the headache, the stiffness, the extra fatigue, they’re not random. They’re your body asking for attention before it starts yelling.
Listen when your body whispers so you don’t have to heal when it screams.
Winning Wednesday
Today’s win is simple. I’m still here, and I’m still trying.
It’s choosing to take your meds, drink some water, or just get out of bed.
You don’t have to do big things to be proud of yourself. You just have to keep going.
What’s your win for today?
Today’s win is simple. I’m still here, and I’m still trying.
It’s choosing to take your meds, drink some water, or just get out of bed.
You don’t have to do big things to be proud of yourself. You just have to keep going.
What’s your win for today?
October 23, 2025 at 3:11 AM
Winning Wednesday
Today’s win is simple. I’m still here, and I’m still trying.
It’s choosing to take your meds, drink some water, or just get out of bed.
You don’t have to do big things to be proud of yourself. You just have to keep going.
What’s your win for today?
Today’s win is simple. I’m still here, and I’m still trying.
It’s choosing to take your meds, drink some water, or just get out of bed.
You don’t have to do big things to be proud of yourself. You just have to keep going.
What’s your win for today?
Prompt of the Day
Sometimes we’re so focused on what our bodies can’t do that we forget to thank them for what they still manage every single day.
Today’s prompt is a little different. Stop for a second and ask yourself. If your body could talk, what would it thank you for today?
Sometimes we’re so focused on what our bodies can’t do that we forget to thank them for what they still manage every single day.
Today’s prompt is a little different. Stop for a second and ask yourself. If your body could talk, what would it thank you for today?
October 22, 2025 at 1:10 AM
Prompt of the Day
Sometimes we’re so focused on what our bodies can’t do that we forget to thank them for what they still manage every single day.
Today’s prompt is a little different. Stop for a second and ask yourself. If your body could talk, what would it thank you for today?
Sometimes we’re so focused on what our bodies can’t do that we forget to thank them for what they still manage every single day.
Today’s prompt is a little different. Stop for a second and ask yourself. If your body could talk, what would it thank you for today?
Reposted
Myth-Busting Monday
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.
October 21, 2025 at 12:49 AM
Myth-Busting Monday
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.
Myth-Busting Monday
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.
October 21, 2025 at 12:49 AM
Myth-Busting Monday
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.
For years, people with chronic illness have been told their pain isn’t real or that stress causes everything. The truth is, your symptoms are valid. You’re not imagining what your body feels. You deserve to be believed and supported, not dismissed.