“I am different, not less.” Dr Temple Grandin

#Autistic #DrTempleGrandin #DifferentNotLess #AutismSpectrumDisorder

Dorothy: Ma, I have a feeling you’re lying.
Rose: Dorothy, be positive.
Dorothy: OK, I’m POSITIVE you’re lying.

Gotta love The Golden Girls 🤣

#TheGoldenGirls

My new book #UnmaskingBurnout is out now!

This one’s for anyone navigating exhaustion, overwhelm, or just the challenges of living in a neurodivergent world. Let’s explore it together.

Available on #KindleUnlimited and Paperback

#Neurodiversity #NeurodivergentVoices #DifferentNotLess #BookLaunch

Sometimes I look relaxed, or even indifferent, but inside my neurospicy noggin…

I was inspired by autistic callum haha

#Neurospicy #AutisticBrain #AutisticLife #Masking #InsideMyHead #Overthinking #Neurodivergent #AutisticHumour #SensoryOverload #SpicyThoughts #AutisticEnergy #RelatableAF

I thought I would reintroduce myself. Hi, my name is Luke! I would love to connect with you if you are:

— #Autistic
— #Queer
— a #GoldenGirls fan
— into #VideoGames
— into #DeepChats

All genders welcome of course!

How to support your autistic mates

#AutismSupport

#SupportAutisticFriends

#Neurodiversity

#NeurodivergentSupport

#FriendshipMatters

#BeAnAlly

#AutisticAllies

#SupportYourMates

#StandWithAutistics

#NothingAboutUsWithoutUs

#InclusiveCommunity

#AutismAcceptance

#NeurodiverseCommunity

(1/4) This week is Neurodiversity Celebration Week.

I could talk about my achievements. My successes. But that’s not what I want to focus on.

I want to talk about the struggles of being autistic.

#NeurodiversityCelebrationWeek #AutismAcceptance #Neurodiversity

Turning myself into a meme 😅

#Neurodivergent #AutisticAuthor

Here’s a little promo from my book, from an section where I tackle myths and misunderstandings. This is one of my favourite lines.

The Neurospicy Guide for Beginners is available now.

#AutismAcceptance
#LaughWithUs
#MyWritingJourney

The Neurospicy Guide for Beginners is here!

🗨️ “You’ll find a straightforward overview of neurodiversity, covering everything from traits and strengths to challenges and practical tips for parents & teachers.” —Melissa, mum of neurospicy child
Get your copy today

#Neurodiversity #AutismAcceptance

Gilmore Girls is one of my feel-good shows. I just love to lose myself in Stars Hallow. If I could live anywhere, that quirky little town is my choice. #gilmoregirls

When the world gets overwhelming, I lose myself into music. “Better Man” by Ellie Goulding is a favourite—it’s an empowering track from the deluxe edition of her album Higher Than Heaven. Her voice is angelic, especially with those high notes. #elliegoulding #popmusic

The hardest thing in this world is to live in it. Be brave. Live. For me.

—Buffy

This quote means so much to me as someone who has struggled with mental health that I had it tattooed.

#buffythevampireslayer

The bottom line is, in life, sometimes good things happen; sometimes bad things happen. But, honey, if you don’t take a chance, nothing happens.

—Dorothy (Bea Arthur)

#goldengirls

Today, we honour and remember the lives of transgender individuals lost to violence, discrimination, and hate. Transgender Day of Remembrance is a time to reflect, mourn, & recommit to creating a safer, more inclusive world for all. Let’s stand together in love and solidarity. #TransDayOfRemembrance

Proud brother here—my sister published another book. Cover designed and interior formatting by me.

www.amazon.com/Mindfulness-...

Grinchmas anyone?!