@luis-espinal.bsky.social
How the hell did I go from Heavy Metal to Italian Jazz? 😂
Como carajo emigre del Heavy Metal al Jazz Italiano? 🤷♂️
Como carajo emigre del Heavy Metal al Jazz Italiano? 🤷♂️
December 18, 2025 at 11:33 PM
How the hell did I go from Heavy Metal to Italian Jazz? 😂
Como carajo emigre del Heavy Metal al Jazz Italiano? 🤷♂️
Como carajo emigre del Heavy Metal al Jazz Italiano? 🤷♂️
No pos si.
Japi tanxgivin👍
Japi tanxgivin👍
November 27, 2025 at 11:23 AM
No pos si.
Japi tanxgivin👍
Japi tanxgivin👍
These "Young Republicans" weren't joking. They were confessing in private.
We truly cannot expect better from these people and the voters behind them.
We truly cannot expect better from these people and the voters behind them.
October 17, 2025 at 12:56 AM
These "Young Republicans" weren't joking. They were confessing in private.
We truly cannot expect better from these people and the voters behind them.
We truly cannot expect better from these people and the voters behind them.
Don’t you ever tell me it’s about illegal immigration, ever again.
We are hunting Americans, and you bastards are complicit.
We are hunting Americans, and you bastards are complicit.
October 15, 2025 at 1:28 PM
Don’t you ever tell me it’s about illegal immigration, ever again.
We are hunting Americans, and you bastards are complicit.
We are hunting Americans, and you bastards are complicit.
1/ People who consistently denigrate Black people will never respect or give equal respect to unborn life in a Black woman's womb.
September 18, 2025 at 12:29 PM
1/ People who consistently denigrate Black people will never respect or give equal respect to unborn life in a Black woman's womb.
Hmmm, 'mkay.
Thoughts and prayers, or something. I don't celebrate, but I have no more empathy to give.
PS. I do feel sorry for his kids, though. They are innocent and will now grow without their father.
Thoughts and prayers, or something. I don't celebrate, but I have no more empathy to give.
PS. I do feel sorry for his kids, though. They are innocent and will now grow without their father.
September 10, 2025 at 10:27 PM
Hmmm, 'mkay.
Thoughts and prayers, or something. I don't celebrate, but I have no more empathy to give.
PS. I do feel sorry for his kids, though. They are innocent and will now grow without their father.
Thoughts and prayers, or something. I don't celebrate, but I have no more empathy to give.
PS. I do feel sorry for his kids, though. They are innocent and will now grow without their father.
The Copper-to-Gold Ratio for the last 6 months.
Are you tired of all the winning? /sarcasm
Are you tired of all the winning? /sarcasm
September 2, 2025 at 12:45 PM
The Copper-to-Gold Ratio for the last 6 months.
Are you tired of all the winning? /sarcasm
Are you tired of all the winning? /sarcasm
I hate this leg press. It’s ergonomics leave a lot be desired IMO. I can’t press full ROM well with it, for instance.
Nevertheless, it is the least used press/squat station around. Ergo, I can work in it uninterrupted (and without making other gym goers wait.)
So… screw it. Lemons to lemonade.🍋
Nevertheless, it is the least used press/squat station around. Ergo, I can work in it uninterrupted (and without making other gym goers wait.)
So… screw it. Lemons to lemonade.🍋
August 10, 2025 at 2:03 PM
I hate this leg press. It’s ergonomics leave a lot be desired IMO. I can’t press full ROM well with it, for instance.
Nevertheless, it is the least used press/squat station around. Ergo, I can work in it uninterrupted (and without making other gym goers wait.)
So… screw it. Lemons to lemonade.🍋
Nevertheless, it is the least used press/squat station around. Ergo, I can work in it uninterrupted (and without making other gym goers wait.)
So… screw it. Lemons to lemonade.🍋
Gefilte fish, beef in Korean BBQ sauce, rice, Brussels sprouts and jasmines rice with bell peppers and seaweed.
Cuz tomorrow is leg day. 😳
Cuz tomorrow is leg day. 😳
August 10, 2025 at 12:23 AM
Gefilte fish, beef in Korean BBQ sauce, rice, Brussels sprouts and jasmines rice with bell peppers and seaweed.
Cuz tomorrow is leg day. 😳
Cuz tomorrow is leg day. 😳
Saturday morning, ballet for breakfast it is.
July 26, 2025 at 3:44 PM
Saturday morning, ballet for breakfast it is.
Nothing more delicious than right-soy-boy cope
July 22, 2025 at 1:27 PM
Nothing more delicious than right-soy-boy cope
An open letter to the MAGAs (credit: avellinofarms@IG)
July 19, 2025 at 9:33 PM
An open letter to the MAGAs (credit: avellinofarms@IG)
Forget Trump and the Epstein files, in general, Republicans, wtf do you vote for?
How you vote, what you select, defines you. So, what gives?
How you vote, what you select, defines you. So, what gives?
July 19, 2025 at 9:32 PM
Forget Trump and the Epstein files, in general, Republicans, wtf do you vote for?
How you vote, what you select, defines you. So, what gives?
How you vote, what you select, defines you. So, what gives?
Yesterday morning (leg day.) The wonders of caffeine and some light cardio when you don’t feel like it.
July 15, 2025 at 11:55 AM
Yesterday morning (leg day.) The wonders of caffeine and some light cardio when you don’t feel like it.
I need to clean the top lid before that dripped fat and charcoal solidifies
July 13, 2025 at 12:22 PM
I need to clean the top lid before that dripped fat and charcoal solidifies
Good morning. Leg day it is. The nice thing about summer school breaks is that I can sleep a little longer (meaning more sweat at the gym.)
July 9, 2025 at 10:37 AM
Good morning. Leg day it is. The nice thing about summer school breaks is that I can sleep a little longer (meaning more sweat at the gym.)
Today is one of those days. #thisisamerica 🤷♂️
How do people lack social consciousness or empathy beyond their own little shitty tribes is beyond me.
It’s not even selfishness. It’s pig-headed idiocy.
How do people lack social consciousness or empathy beyond their own little shitty tribes is beyond me.
It’s not even selfishness. It’s pig-headed idiocy.
July 6, 2025 at 8:53 PM
Today is one of those days. #thisisamerica 🤷♂️
How do people lack social consciousness or empathy beyond their own little shitty tribes is beyond me.
It’s not even selfishness. It’s pig-headed idiocy.
How do people lack social consciousness or empathy beyond their own little shitty tribes is beyond me.
It’s not even selfishness. It’s pig-headed idiocy.
“Purposes are deduced from behavior, not from rhetoric or stated goals.” - Thinking in Systems, by Donella Meadows.
ICE is not disorganized. Immigration policy right now is not dysfunctional. It is operating within the Tangerine Loc-Nar’s desired parameters.
#StayWoke #PayAttention
ICE is not disorganized. Immigration policy right now is not dysfunctional. It is operating within the Tangerine Loc-Nar’s desired parameters.
#StayWoke #PayAttention
July 3, 2025 at 9:46 PM
“Purposes are deduced from behavior, not from rhetoric or stated goals.” - Thinking in Systems, by Donella Meadows.
ICE is not disorganized. Immigration policy right now is not dysfunctional. It is operating within the Tangerine Loc-Nar’s desired parameters.
#StayWoke #PayAttention
ICE is not disorganized. Immigration policy right now is not dysfunctional. It is operating within the Tangerine Loc-Nar’s desired parameters.
#StayWoke #PayAttention
Here is some text in Spanish bc I’m too lazy to caption: “La mayoría de los seguidores de Trump, los aislacionistas, no quieren esta guerra. La mayoría de los demócratas no quieren esta guerra. La mayoría de los independientes, como yo, no quieren esta guerra.
Entonces, ¿cómo demonios pasó esto?”
Entonces, ¿cómo demonios pasó esto?”
June 22, 2025 at 5:39 PM
Here is some text in Spanish bc I’m too lazy to caption: “La mayoría de los seguidores de Trump, los aislacionistas, no quieren esta guerra. La mayoría de los demócratas no quieren esta guerra. La mayoría de los independientes, como yo, no quieren esta guerra.
Entonces, ¿cómo demonios pasó esto?”
Entonces, ¿cómo demonios pasó esto?”
They were willing to f* the lives of other, "lesser" people, not realizing that the funny armbands were for them, too.
May they get the four years they voted for, and whatever they wanted for others, may they get it back with loan-shark interests (I ran out of f*s to give.)
May they get the four years they voted for, and whatever they wanted for others, may they get it back with loan-shark interests (I ran out of f*s to give.)
May 7, 2025 at 1:57 PM
They were willing to f* the lives of other, "lesser" people, not realizing that the funny armbands were for them, too.
May they get the four years they voted for, and whatever they wanted for others, may they get it back with loan-shark interests (I ran out of f*s to give.)
May they get the four years they voted for, and whatever they wanted for others, may they get it back with loan-shark interests (I ran out of f*s to give.)
I will call these folks effing idiots. I'm tired of trying to understand them.
Yet, when my disappointment in their segment of humanity hits rock bottom, the questions come back, inevitably:
Why? How? What's the thinking process (or the emotional process that replaces the former)?
Like... how?
Yet, when my disappointment in their segment of humanity hits rock bottom, the questions come back, inevitably:
Why? How? What's the thinking process (or the emotional process that replaces the former)?
Like... how?
May 5, 2025 at 2:45 PM
I will call these folks effing idiots. I'm tired of trying to understand them.
Yet, when my disappointment in their segment of humanity hits rock bottom, the questions come back, inevitably:
Why? How? What's the thinking process (or the emotional process that replaces the former)?
Like... how?
Yet, when my disappointment in their segment of humanity hits rock bottom, the questions come back, inevitably:
Why? How? What's the thinking process (or the emotional process that replaces the former)?
Like... how?
Red counties' FAFO moment, and I'm all for it.
I ran out of f's for these people long ago. I will reserve my empathy for children and those who didn't vote for this debacle.
May y'all get the four years you voted for.
I ran out of f's for these people long ago. I will reserve my empathy for children and those who didn't vote for this debacle.
May y'all get the four years you voted for.
May 1, 2025 at 3:19 PM
Red counties' FAFO moment, and I'm all for it.
I ran out of f's for these people long ago. I will reserve my empathy for children and those who didn't vote for this debacle.
May y'all get the four years you voted for.
I ran out of f's for these people long ago. I will reserve my empathy for children and those who didn't vote for this debacle.
May y'all get the four years you voted for.
These garbage people. Do not normalize them with your silence.
April 19, 2025 at 3:58 PM
These garbage people. Do not normalize them with your silence.
This convo right here.
April 16, 2025 at 12:39 AM
This convo right here.
1 A single great victory for morality. A 9-0 ruling, a rare thing.
The Supreme Court has unanimously ordered Mango Mussolini to return Kilmar Abrego Garcia, who the government falsely accused of crimes and violated his civil rights by shipping him off to Nayito Bukelini's Tropical Treblinka.
The Supreme Court has unanimously ordered Mango Mussolini to return Kilmar Abrego Garcia, who the government falsely accused of crimes and violated his civil rights by shipping him off to Nayito Bukelini's Tropical Treblinka.
April 11, 2025 at 12:41 AM
1 A single great victory for morality. A 9-0 ruling, a rare thing.
The Supreme Court has unanimously ordered Mango Mussolini to return Kilmar Abrego Garcia, who the government falsely accused of crimes and violated his civil rights by shipping him off to Nayito Bukelini's Tropical Treblinka.
The Supreme Court has unanimously ordered Mango Mussolini to return Kilmar Abrego Garcia, who the government falsely accused of crimes and violated his civil rights by shipping him off to Nayito Bukelini's Tropical Treblinka.