Giving up social media feels futile because my brain automatically compares stuff to other stuff already anyway

They said to lighten up, so I bought a lightbulb. -ba dum tis-

If you listen to them talk about unsuccessful business people (their students), it certainly sounds like they are describing people in shame.

Avoidant. Procrastinating. Lacks confidence. “Makes excuses”. Fearful. Overthinking.

But their answer is tough love and personal responsibility.