Low Fodmap Recipes
lowfodmaprecipes.bsky.social
Low Fodmap Recipes
@lowfodmaprecipes.bsky.social
IBS girly that has been experimenting with the low FODMAP diet for a while now. Thought I'd share some tips and recipes !

@LFRecipes on Twitter 𝕏
No I have not ! But I’ve heard about it, sounds interesting
November 27, 2024 at 1:23 PM
I buy mine on Amazon. FreeFOD makes no FODMAP garlic powder and onion powder !
November 17, 2024 at 4:14 AM
They taste like regular onion powder and garlic powder, except they’re stronger in taste so you have to add a little less than you normally would in your recipes.
November 16, 2024 at 2:40 PM
Looks delicious !
October 21, 2024 at 2:53 PM
The low FODMAP diet can be very tricky, sometimes you may think you're eating safely but after more research and reading all ingredients carefully you may discover that you're still ingesting FODMAPs which are making you sick. I wish you good luck ! Daily pain and bloating is the absolute worst.
October 21, 2024 at 2:49 PM
It is indeed the absolute worst, especially at first. I wish you good luck ! Follow my page if you want some tips and eventually some low FODMAP recipes ! I'm trying to help out people like me.
October 21, 2024 at 2:42 PM