having #EDS is such a pain! literally! =_= let me not be in pain from literally like. sitting. let me sit with our legs crossed!! evil.

absolutely wild to me that our abusive ex-friend tried to discourage me from seeking out other survivors to talk to. every time i remember that it blows me away.

jfc seeing old posts i made on tumblr.... i knew it was bad back then but it.. it was /bad/

#PTSD #CPTSD #Abuse #Trauma #War #Poverty

man... i made this acct to try to get myself to be more open about my issues but its so hard... when you have such a taboo subject for your Big Trauma and then were abused for years and made to feel like your mental health is secondary to those around you its so augh #abusesurvivor #ptsd #cptsd

i think i am just gonna try to get the supportability ( #supab ) hashtag to be a thing. its a tag specifically for sharing with each other and finding support, since the #disability and #disabled tags are basically only activism, current events, and fundraisers. its open to everyone who needs it

okay so apparently one trauma waasnt enough i need to confront TWO of them. i want a break and its only been day 1. and our med situation is a mess. i hate private healthcare
#ptsd #csasurvivor #sasurvivor #religioustraumasurvivor

Man sometimes having #ptsd means u wake up from not sleeping well and cry super easily #csasurvivor #sasurvivor

Sincerely hoping we can get our #insomnia under control... i dont want it to get as bad as it was #chronicillness

YESS YESSS YESSSS!!! It's never too late!!!!! #cptsd #ptsd #parts #partswork #traumarecovery #therapy #psychology #trauma #healing #mentalhealth

#psychology #trauma #cptsd #ptsd #therapysky

The #disabled and #disability tags are basically all currents events, activism, and fundraisers. Anyone out there know of disability tags where you just... share your thoughts and find support? I can always use specific disordrr tags but what about a general one? I think supportability sounds nice

Just a quick reminder for my fellow #neurodivergent s...

Sensory breaks are not a luxury. They are as important as drinking water throughout the day.

Even 2 minutes is better than nothing ❤

Lay down, dark space, headphones or ear plugs. Just two minutes 🖤

#autistic #adhd #ptsd #did #bpd #audhd

slowly starting to realize that my immense fear of being forced to work again when we cant miiiight be stemming from trauma from our prior work experience (-﹏-|||)

My therapist taught me this grounding technique #Depression #Anxiety #MentalHealth