I woke abruptly when my alarm interrupted and an anxious dream about family and political choices. But I stepped outside to find this…. #shedmorelight

Attitune #shedmorelight #shineon

Some days, self care looks like noise cancellation and a big fuzzy blanket in the recliner. Can’t pour from an empty cup. #shedmorelight #shineon

#pregame #shedmorelight

Right foot, left foot, rest. @annelamott.bsky.social as we #shedmorelight in even small acts.

Keep practicing resurrection … #shedmorelight #shineon

The last few nights, I have found it helpful to pray an examen prayer as I prepare to sleep. The Examen allows us to connect with God, reflect deeply, receive God‘s grace, consider what’s next. We give thanks. We get a reset. I’ll put resource recommendations in comments. #shinemorelight #shineon

#shedmorelight #shineon

Not sticking my head in the sand. And seeking the places where my community can make the world a safer, healthier, opportunity filled place for others. #shedmorelight

#pregame