Lisa In Practice
@lisainpractice.bsky.social
I’m a midlife ritualist interested in ritual-based wellness, midlife magic, & mindful living through Mind-Spirit-Body work.
Beautiful practices for everyday life because life is the practice.
Beautiful practices for everyday life because life is the practice.
On this Sunday afternoon: stop, take a deep breath in, silently give thanks for the life you have, slowly exhale, and then go back to your day. Your power is in your breath. Your life is the practice.
August 31, 2025 at 8:56 PM
On this Sunday afternoon: stop, take a deep breath in, silently give thanks for the life you have, slowly exhale, and then go back to your day. Your power is in your breath. Your life is the practice.
Somedays we just need a little extra. A little extra patience. A little extra kindness. A little extra space. A little extra solitude. A little extra togetherness.
Whatever you need today, I hope it finds you in all the best ways.
Whatever you need today, I hope it finds you in all the best ways.
August 28, 2025 at 6:37 PM
Somedays we just need a little extra. A little extra patience. A little extra kindness. A little extra space. A little extra solitude. A little extra togetherness.
Whatever you need today, I hope it finds you in all the best ways.
Whatever you need today, I hope it finds you in all the best ways.
Some days are hard.
July 23, 2025 at 11:20 PM
Some days are hard.
I didn’t expect to write about a genetic disease.
But after months of subtle symptoms, I was diagnosed with Hereditary Hemochromatosis—iron overload.
I’m sharing my story and what it means to care for what we can’t always see.
Read it here → lisainpractice.Substack.com
But after months of subtle symptoms, I was diagnosed with Hereditary Hemochromatosis—iron overload.
I’m sharing my story and what it means to care for what we can’t always see.
Read it here → lisainpractice.Substack.com
July 21, 2025 at 11:49 PM
I didn’t expect to write about a genetic disease.
But after months of subtle symptoms, I was diagnosed with Hereditary Hemochromatosis—iron overload.
I’m sharing my story and what it means to care for what we can’t always see.
Read it here → lisainpractice.Substack.com
But after months of subtle symptoms, I was diagnosed with Hereditary Hemochromatosis—iron overload.
I’m sharing my story and what it means to care for what we can’t always see.
Read it here → lisainpractice.Substack.com
Hi. I’m Lisa, a certified yoga+breath work guide, ritualist, menopause coaching specialist (in training), & midlife woman in practice.
Life is the practice. And we’re in it, together.
Life is the practice. And we’re in it, together.
June 24, 2025 at 11:21 PM
Hi. I’m Lisa, a certified yoga+breath work guide, ritualist, menopause coaching specialist (in training), & midlife woman in practice.
Life is the practice. And we’re in it, together.
Life is the practice. And we’re in it, together.