Lisa Shaheen
@lisa4heart.bsky.social
I am a marketing professional, Mom, HeartMath Trainer and Peace Maker. Hoping to spread a little light💕
I volunteered at my local PBS station the other night #WXEL and had the pleasure of meeting the members of Il Volo - please support PBS!
December 4, 2024 at 1:05 PM
I volunteered at my local PBS station the other night #WXEL and had the pleasure of meeting the members of Il Volo - please support PBS!
Starting the day with heart focused breathing
#HeartMath
#HeartMath
December 4, 2024 at 12:46 PM
Starting the day with heart focused breathing
#HeartMath
#HeartMath
HeartMath Tip 1 - Did you know that your heart has a brain? It has 40,000 neurons - and your heart actually sends more signals to the brain than the brain to the heart - think about that 🤔 #heartmath #resilience
November 26, 2024 at 3:29 PM
HeartMath Tip 1 - Did you know that your heart has a brain? It has 40,000 neurons - and your heart actually sends more signals to the brain than the brain to the heart - think about that 🤔 #heartmath #resilience
Smile! Can you find Woodstock?
November 26, 2024 at 3:08 PM
Smile! Can you find Woodstock?
An old college friend, Patrick Harrington is a talented artist.
November 23, 2024 at 7:03 PM
An old college friend, Patrick Harrington is a talented artist.
Ok pottery lovers…check out this Picasso inspired piece done by my friend Elizabeth 81 yrs old!! Love her work
November 23, 2024 at 7:00 PM
Ok pottery lovers…check out this Picasso inspired piece done by my friend Elizabeth 81 yrs old!! Love her work
This is exactly what I taught my daughters❤️
November 22, 2024 at 3:36 AM
This is exactly what I taught my daughters❤️
The secret to a lasting relationship…
November 22, 2024 at 3:00 AM
The secret to a lasting relationship…
What coherence looks like
November 13, 2024 at 1:58 PM
What coherence looks like