Tomorrow is a very welcomed rest day !
Tomorrow is a very welcomed rest day !
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
Was not easy at all. Fatigue from my previous insomnia and a (too light) dinner resulted in very little fuel for this run. A series of little inconveniences made me grumpy.
I ran but walked about 30%. Felt sluggish.
This session was so difficult. The warmup went super fine but then the first interval at mile pace almost took me out. The recovery were only 30s long and I struggled during the whole thing.
But again … didn’t die.
And rest day tomorrow is very welcomed 😮💨
This session was so difficult. The warmup went super fine but then the first interval at mile pace almost took me out. The recovery were only 30s long and I struggled during the whole thing.
But again … didn’t die.
And rest day tomorrow is very welcomed 😮💨
Almost ran the entire 12 minutes (-40seconds I needed to walk).
Getting used to my new shoes.
Small progress but progress.
I think what I am most proud of is the breathing.
Almost ran the entire 12 minutes (-40seconds I needed to walk).
Getting used to my new shoes.
Small progress but progress.
I think what I am most proud of is the breathing.
To be honest, not unhappy that tomorrow is rest day.
To be honest, not unhappy that tomorrow is rest day.
I’m happy to report that it went pretty well !
I’m slow but it’s work in progress and already a big step from where I begun.
I’m happy to report that it went pretty well !
I’m slow but it’s work in progress and already a big step from where I begun.
Going out there to run when it’s still night ? That’s a first. And I have to admit I quite liked it.
Going out there to run when it’s still night ? That’s a first. And I have to admit I quite liked it.
Today recovery run followed by a walk with Harry.
Tomorrow another 27 mns interval run.
🏃♂️
Today recovery run followed by a walk with Harry.
Tomorrow another 27 mns interval run.
🏃♂️
Meanwhile, enjoying a lovely view.
Meanwhile, enjoying a lovely view.
I’m dying …
I’m dying …
Already got registered to my first 5K race. Helps to keep motivated !
Already got registered to my first 5K race. Helps to keep motivated !
Day 1 of starting to run.
Went in like a noob of course. Forgot my water and a towel for the sweat.
Started a 8 weeks program on Nike Run app to run a 5K.
I’m knackered already …
Day 1 of starting to run.
Went in like a noob of course. Forgot my water and a towel for the sweat.
Started a 8 weeks program on Nike Run app to run a 5K.
I’m knackered already …
First time I see pics of them together ...
First time I see pics of them together ...
It’s phobia of butterflies.
Which I have (don’t ask. Yes I know it’s a dumb phobia).
Well this monster is right outside one of my staircase window 😭😭😭🤮🤮🤮
It’s phobia of butterflies.
Which I have (don’t ask. Yes I know it’s a dumb phobia).
Well this monster is right outside one of my staircase window 😭😭😭🤮🤮🤮