Lee Perry
@lee-perry.co.uk
I talk about 🚴virtual cycling, 🏃♂️ running, 🕹️playing old video games, 👨💻learning code, 🐕Podencos and Burnley FC 🟣🔵.
https://lee-perry.co.uk | https://l33.co.uk | https://l.prry.uk
https://lee-perry.co.uk | https://l33.co.uk | https://l.prry.uk
London Stadium 25/11. A few images from the London Stadium ahead of West Ham United today.
#Snap #Stadium
https://l.prry.uk/london-stadium-2511/
#Snap #Stadium
https://l.prry.uk/london-stadium-2511/
November 8, 2025 at 9:26 PM
London Stadium 25/11. A few images from the London Stadium ahead of West Ham United today.
#Snap #Stadium
https://l.prry.uk/london-stadium-2511/
#Snap #Stadium
https://l.prry.uk/london-stadium-2511/
Spaniel sewing. While I make my way down to East London today, the spaniel is supervising the crafting activities at home.
#Dogs #Ruairidh #Snap
https://l.prry.uk/spaniel-sewing/
#Dogs #Ruairidh #Snap
https://l.prry.uk/spaniel-sewing/
November 8, 2025 at 11:06 AM
Spaniel sewing. While I make my way down to East London today, the spaniel is supervising the crafting activities at home.
#Dogs #Ruairidh #Snap
https://l.prry.uk/spaniel-sewing/
#Dogs #Ruairidh #Snap
https://l.prry.uk/spaniel-sewing/
Loughborough Train Station. I headed down to Loughborough today to celebrate my friend and supplier’s 25 year business anniversary. A few photographs from the train station.
#Snap #Train-station
https://l.prry.uk/loughborough-train-station/
#Snap #Train-station
https://l.prry.uk/loughborough-train-station/
November 7, 2025 at 6:30 PM
Loughborough Train Station. I headed down to Loughborough today to celebrate my friend and supplier’s 25 year business anniversary. A few photographs from the train station.
#Snap #Train-station
https://l.prry.uk/loughborough-train-station/
#Snap #Train-station
https://l.prry.uk/loughborough-train-station/
Spaniel in charge. Here is Ruairidh the spaniel, directing from his command centre this evening.
#Dog #Ruairidh #Snap
https://l.prry.uk/2025-11-02-spaniel-in-charge/
#Dog #Ruairidh #Snap
https://l.prry.uk/2025-11-02-spaniel-in-charge/
November 2, 2025 at 9:54 PM
Spaniel in charge. Here is Ruairidh the spaniel, directing from his command centre this evening.
#Dog #Ruairidh #Snap
https://l.prry.uk/2025-11-02-spaniel-in-charge/
#Dog #Ruairidh #Snap
https://l.prry.uk/2025-11-02-spaniel-in-charge/
⏱️28:10 🛣4.04km ⛰️60m+ 🚀6:58min/km ❤️🔥171bpm 🍔756kcal
Started the evening with Trawden AC on a 4x40s 5x30s 6x20s hill reps session around Colne. Paid a little for starting off too hard, but managed to hold-on.
#Running #TrawdenAC
Started the evening with Trawden AC on a 4x40s 5x30s 6x20s hill reps session around Colne. Paid a little for starting off too hard, but managed to hold-on.
#Running #TrawdenAC
October 15, 2025 at 8:16 PM
⏱️28:10 🛣4.04km ⛰️60m+ 🚀6:58min/km ❤️🔥171bpm 🍔756kcal
Started the evening with Trawden AC on a 4x40s 5x30s 6x20s hill reps session around Colne. Paid a little for starting off too hard, but managed to hold-on.
#Running #TrawdenAC
Started the evening with Trawden AC on a 4x40s 5x30s 6x20s hill reps session around Colne. Paid a little for starting off too hard, but managed to hold-on.
#Running #TrawdenAC
⏱️46:25 🛣7.47km ⛰️116m+ 🚀6:13min/km 🍔630kcal
Headed over to Colne to run with Trawden AC for the first time. Headed out to Higherford via Barrowford Reservoir, returning the same way to climb back up to Holt House.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-13-evening-run
Headed over to Colne to run with Trawden AC for the first time. Headed out to Higherford via Barrowford Reservoir, returning the same way to climb back up to Holt House.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-13-evening-run
October 13, 2025 at 8:30 PM
⏱️46:25 🛣7.47km ⛰️116m+ 🚀6:13min/km 🍔630kcal
Headed over to Colne to run with Trawden AC for the first time. Headed out to Higherford via Barrowford Reservoir, returning the same way to climb back up to Holt House.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-13-evening-run
Headed over to Colne to run with Trawden AC for the first time. Headed out to Higherford via Barrowford Reservoir, returning the same way to climb back up to Holt House.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-13-evening-run
I've started making my way back through the CSS course in FreeCodeCamp's curriculum, the first lab being this simple design a business card exercise.
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-10-11-design-a-business-card
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-10-11-design-a-business-card
October 11, 2025 at 6:18 PM
I've started making my way back through the CSS course in FreeCodeCamp's curriculum, the first lab being this simple design a business card exercise.
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-10-11-design-a-business-card
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-10-11-design-a-business-card
⏱️27:25 🛣5.13km ⛰️10m+ 🚀05:18/km ❤️🔥182bpm 🍔637kcal
Engaged in some Parkrun tourism while in Keswick. Struggled to find rhythm climbing up the railway, floated back down - sub27 but for the congested start funnel.
#Running #UKRunChat #ParkRun
Engaged in some Parkrun tourism while in Keswick. Struggled to find rhythm climbing up the railway, floated back down - sub27 but for the congested start funnel.
#Running #UKRunChat #ParkRun
October 11, 2025 at 3:41 PM
⏱️27:25 🛣5.13km ⛰️10m+ 🚀05:18/km ❤️🔥182bpm 🍔637kcal
Engaged in some Parkrun tourism while in Keswick. Struggled to find rhythm climbing up the railway, floated back down - sub27 but for the congested start funnel.
#Running #UKRunChat #ParkRun
Engaged in some Parkrun tourism while in Keswick. Struggled to find rhythm climbing up the railway, floated back down - sub27 but for the congested start funnel.
#Running #UKRunChat #ParkRun
⏱️01:04:15 ❤️🔥104bpm 🍔424kcal
Took advantage of a Keswick rest-day to get in an hour of bouldering at Kong Adventure Centre. Nice centre, limited bouldering though...
#Bouldering
Took advantage of a Keswick rest-day to get in an hour of bouldering at Kong Adventure Centre. Nice centre, limited bouldering though...
#Bouldering
October 10, 2025 at 7:51 PM
⏱️01:04:15 ❤️🔥104bpm 🍔424kcal
Took advantage of a Keswick rest-day to get in an hour of bouldering at Kong Adventure Centre. Nice centre, limited bouldering though...
#Bouldering
Took advantage of a Keswick rest-day to get in an hour of bouldering at Kong Adventure Centre. Nice centre, limited bouldering though...
#Bouldering
⏱️00:30:35 🛣5.01km ⛰️86m+ 🚀06:06min/km ❤️🔥171bpm 🍔638kcal
First run since the GNR, with a multiloop circuit around Friar's Crag on Derwentwater. Moving well, with no injuries, but pace was absent.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-09-keswick-circuit
First run since the GNR, with a multiloop circuit around Friar's Crag on Derwentwater. Moving well, with no injuries, but pace was absent.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-09-keswick-circuit
October 9, 2025 at 8:30 PM
⏱️00:30:35 🛣5.01km ⛰️86m+ 🚀06:06min/km ❤️🔥171bpm 🍔638kcal
First run since the GNR, with a multiloop circuit around Friar's Crag on Derwentwater. Moving well, with no injuries, but pace was absent.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-09-keswick-circuit
First run since the GNR, with a multiloop circuit around Friar's Crag on Derwentwater. Moving well, with no injuries, but pace was absent.
#Running #ukrunchat
https://lee-perry.co.uk/activities/2025-10-09-keswick-circuit
Ruairidh had fun while I was out today, here he is playing with a shark in an upside-down bed.
#spaniels #dogs
https://lee-perry.co.uk/microfeed/2025-10-05-snap
#spaniels #dogs
https://lee-perry.co.uk/microfeed/2025-10-05-snap
October 5, 2025 at 8:35 PM
Ruairidh had fun while I was out today, here he is playing with a shark in an upside-down bed.
#spaniels #dogs
https://lee-perry.co.uk/microfeed/2025-10-05-snap
#spaniels #dogs
https://lee-perry.co.uk/microfeed/2025-10-05-snap
Finished off the remainder of the FCC html course ready to move on to CSS tomorrow. If of interest click through for repo and build links. #WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-27-movie-review-page-multimedia-player
https://lee-perry.co.uk/microfeed/2025-09-27-movie-review-page-multimedia-player
September 27, 2025 at 8:55 PM
Finished off the remainder of the FCC html course ready to move on to CSS tomorrow. If of interest click through for repo and build links. #WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-27-movie-review-page-multimedia-player
https://lee-perry.co.uk/microfeed/2025-09-27-movie-review-page-multimedia-player
Quick exercise on FCC this evening, building out a simple checkout page to practice accessibility features. Aria-labels are newish to me, so I'll need to wrap my head around those a little more.
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-26-build-a-checkout-page
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-26-build-a-checkout-page
September 26, 2025 at 9:34 PM
Quick exercise on FCC this evening, building out a simple checkout page to practice accessibility features. Aria-labels are newish to me, so I'll need to wrap my head around those a little more.
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-26-build-a-checkout-page
#WebDevelopment #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-26-build-a-checkout-page
I spent a little time working through the html modules on FreeCodeCamp this afternoon, inbetween contemplating / prevaricating about playing around with Quartz SSG.
#Web Development #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-21-semantic-html
#Web Development #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-21-semantic-html
September 21, 2025 at 9:01 PM
I spent a little time working through the html modules on FreeCodeCamp this afternoon, inbetween contemplating / prevaricating about playing around with Quartz SSG.
#Web Development #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-21-semantic-html
#Web Development #FreeCodeCamp
https://lee-perry.co.uk/microfeed/2025-09-21-semantic-html
Back at Turf Moor where Nottingham Forest are the visitors to a premier league match in liquid sunshine. #Football #BurnleyFC
https://lee-perry.co.uk/microfeed/2025-09-20-snap
https://lee-perry.co.uk/microfeed/2025-09-20-snap
September 20, 2025 at 1:53 PM
Back at Turf Moor where Nottingham Forest are the visitors to a premier league match in liquid sunshine. #Football #BurnleyFC
https://lee-perry.co.uk/microfeed/2025-09-20-snap
https://lee-perry.co.uk/microfeed/2025-09-20-snap
Rode straight after work with Evo on their Flux group ride on the RGV Route in France. Felt very underfuelled, had to dig in to just hold on.
#Cycling #Zwift
⏱️01:00:10 🛣32.95km ⛰️148m+ 🪫135W ❤️🔥137bpm 🍔476kcal
https://lee-perry.co.uk/activities/2025-09-19-evening-ride
#Cycling #Zwift
⏱️01:00:10 🛣32.95km ⛰️148m+ 🪫135W ❤️🔥137bpm 🍔476kcal
https://lee-perry.co.uk/activities/2025-09-19-evening-ride
September 19, 2025 at 7:39 PM
Rode straight after work with Evo on their Flux group ride on the RGV Route in France. Felt very underfuelled, had to dig in to just hold on.
#Cycling #Zwift
⏱️01:00:10 🛣32.95km ⛰️148m+ 🪫135W ❤️🔥137bpm 🍔476kcal
https://lee-perry.co.uk/activities/2025-09-19-evening-ride
#Cycling #Zwift
⏱️01:00:10 🛣32.95km ⛰️148m+ 🪫135W ❤️🔥137bpm 🍔476kcal
https://lee-perry.co.uk/activities/2025-09-19-evening-ride
⏱️34:45 🛣18.83km ⛰️50m+ 🪫209W ❤️🔥173bpm 🍔475kcal
First Ladder Race back with CLS Chill on Makuri Islands' Castle Crit. I missed the split and could not get back on. We lost with only one in the front group of 5.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-17-zwift-ladder
First Ladder Race back with CLS Chill on Makuri Islands' Castle Crit. I missed the split and could not get back on. We lost with only one in the front group of 5.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-17-zwift-ladder
September 17, 2025 at 8:51 PM
⏱️34:45 🛣18.83km ⛰️50m+ 🪫209W ❤️🔥173bpm 🍔475kcal
First Ladder Race back with CLS Chill on Makuri Islands' Castle Crit. I missed the split and could not get back on. We lost with only one in the front group of 5.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-17-zwift-ladder
First Ladder Race back with CLS Chill on Makuri Islands' Castle Crit. I missed the split and could not get back on. We lost with only one in the front group of 5.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-17-zwift-ladder
Evening group with TBR around Tick Tock, on Watopia. Eeeking out workout length, and cranking up the intensity to top end of 'D'. #Cycling #Zwift
⏱️01:15:10 🛣45.49km ⛰️137m+ 🪫175W ❤️🔥159bpm 🍔805kcal
https://lee-perry.co.uk/activities/2025-09-15-evening-ride
⏱️01:15:10 🛣45.49km ⛰️137m+ 🪫175W ❤️🔥159bpm 🍔805kcal
https://lee-perry.co.uk/activities/2025-09-15-evening-ride
September 15, 2025 at 9:32 PM
Evening group with TBR around Tick Tock, on Watopia. Eeeking out workout length, and cranking up the intensity to top end of 'D'. #Cycling #Zwift
⏱️01:15:10 🛣45.49km ⛰️137m+ 🪫175W ❤️🔥159bpm 🍔805kcal
https://lee-perry.co.uk/activities/2025-09-15-evening-ride
⏱️01:15:10 🛣45.49km ⛰️137m+ 🪫175W ❤️🔥159bpm 🍔805kcal
https://lee-perry.co.uk/activities/2025-09-15-evening-ride
⏱️00:38:20 🛣22.17km ⛰️261m+ 🪫220W ❤️🔥177bpm 🍔550kcal
First race back to update metrics in Stage 2 - Rolling With ENVE on BRAEk-fast Crits and Grits (C). Performance level, endurance down.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-14-zwift-race-stage-2
First race back to update metrics in Stage 2 - Rolling With ENVE on BRAEk-fast Crits and Grits (C). Performance level, endurance down.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-14-zwift-race-stage-2
September 14, 2025 at 9:15 PM
⏱️00:38:20 🛣22.17km ⛰️261m+ 🪫220W ❤️🔥177bpm 🍔550kcal
First race back to update metrics in Stage 2 - Rolling With ENVE on BRAEk-fast Crits and Grits (C). Performance level, endurance down.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-14-zwift-race-stage-2
First race back to update metrics in Stage 2 - Rolling With ENVE on BRAEk-fast Crits and Grits (C). Performance level, endurance down.
#Cycling #Zwift
https://lee-perry.co.uk/activities/2025-09-14-zwift-race-stage-2
Liverpool are this afternoons visitors to Turf Moor. #Football #BurnleyFC #fedifc
https://lee-perry.co.uk/microfeed/2025-09-14-snap
https://lee-perry.co.uk/microfeed/2025-09-14-snap
September 14, 2025 at 12:45 PM
Liverpool are this afternoons visitors to Turf Moor. #Football #BurnleyFC #fedifc
https://lee-perry.co.uk/microfeed/2025-09-14-snap
https://lee-perry.co.uk/microfeed/2025-09-14-snap