Laura V Ward
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lauramoves.bsky.social
Laura V Ward
@lauramoves.bsky.social
Somatics, movement, dance, embodiment, art, being human, punk rock...
Join me - let's move into the depths of embodiment.
www.lauravward.net/store/p14/Mo...
October 27, 2025 at 1:49 PM
In Kingston, NY? Come dance with me in September.
August 16, 2025 at 1:10 PM
Sign up! Join me and some amazing people from around the world to explore the elements, flow, geometric space, and MOVEMENT!
www.lauravward.net/store/p14/Mo...
July 1, 2025 at 1:00 PM
During Motor Babbling, we will move as if for the first time, giving ourselves freedom to babble.Trying out different ways of experiencing movement within a low-stakes learning environment. Time and space to PLAY and renegotiate what it means to exist.
www.lauravward.com/store/p20/Th...
March 31, 2025 at 3:16 PM
Coming into self. The self that is forever you and will always be you.
March 28, 2025 at 4:14 PM
Somatic Inquiry Practice www.lauravward.com/store/p20/Th...
During The Spiral Dance we will invite our bodies to attune to the biomorphic tensegrity found within our fluids and fascia. We will offer our embodied awareness a chance to open into spaciousness with novel movement, sound, and vibration.
March 19, 2025 at 7:30 PM
Ballet in the privacy of your own zoom. Open Level. Starts March 31.
www.lauravward.com/store/p19/Ba...
March 19, 2025 at 7:27 PM
Stress relief combo: tarot and drawing (Thoth deck)
March 3, 2025 at 1:47 PM
During Letting Go, Making Space we invite our bodies to soften and release armoring, bracing, and clenching patterns that we've taken on to cope with our environment. We will offer our embodied awareness a chance to open into spaciousness with novel movement and vibration.
March 3, 2025 at 1:36 PM
This guided meditation is a somatic inquiry practice aimed at helping our bodyminds release unhelpful armoring and bracing patterns. www.lauravward.com/store/p20/Th...
February 16, 2025 at 5:16 PM
Space in motion and in progress. Making shapes and coloring them in is incredibly therapeutic for me.
February 11, 2025 at 1:53 PM
This Heart Thrum focuses on connecting to our hearts. We will use several sounds and breaths from Continuum and pranayama. Micro-movement and imaginal practice will guide us deeper into presence.
www.lauravward.com/store/p20/Th...

#somaticinquiry #heart #nitricoxide #embodiment #embodimentpractice
February 4, 2025 at 7:52 PM
Tarot/Art therapy. This is what I do to soothe, settle, and open my perspective when the world goes tits up.
February 4, 2025 at 12:16 AM
Starting an 8-week ballet barre session. Live the dream!
Sign up here
www.lauravward.com/store/p19/Ba...
January 31, 2025 at 2:28 PM
January 30, 2025 at 8:45 PM
January 29, 2025 at 2:15 PM
Upsidedown in Spain - Photo by Mónica Lou Mercadé
January 26, 2025 at 6:18 PM
The rare moment when Lord Gaylord allows Squeaky Deaks to snuggle up and touch him.
January 25, 2025 at 2:17 PM
The Peapod sleeps holding her head, exposing the single pea on her belly.
January 23, 2025 at 4:02 PM
Icy morning walks connect me to the elements. Finding refuge in the biting cold.
January 23, 2025 at 12:59 PM
It was 0 degrees F when I went for my walk yesterday; still, you can see a shipping line down the center of the Rondout.
January 23, 2025 at 12:54 PM
Photo shoot with Philip A. McDonald by Kristopher Johnson
January 17, 2025 at 11:06 PM
Starting up a new session. I still have a couple of spots left in this amazing cohort! Join us. This is for people who want to take their practice off the cushion into life and people who want to bring their bodies into deeper experience.
January 15, 2025 at 12:57 PM
Highlight from 2024- DanceForce Choreographer's Initiative grant with mentor actor Paul Lazar. Octavia Cup Dancers at Long Island City Ballet Studios. Making human trees inspired by Yggdrasil.
January 13, 2025 at 11:59 PM