Second training run in Turkey today (still suffering from jet lag) but got up into the hills for my first view of the Mediterranean. Hot AF. #trailrunning #Türkiye #Dalaman

Considering the heavy news week, it feels essential to share the interruption we had during dragonboat practice. Spreading smiles. #yeg #dragonboat #dragonboating #paddle #paddling #edmonton #edbrc

Ah, nothing like a spring hiking trip in the Canadian Rockies #hiking #canada #rockies #trailsisters

Small boat practice last night. Love feeling strong on the water! #paddle #dragonboat #dragonboating #yeg #edbrc #canadadragonboating