#fitnessSky
#fitnessSky
No Tyson or Ali, but after almost 3 years, i’m some kind of good. 😃
2 X 3min 1lb rope
2 X 3 min 1/2 lb rope
2 X 3 min regular rope.
Cool down with the 1lb rope.
No Tyson or Ali, but after almost 3 years, i’m some kind of good. 😃
2 X 3min 1lb rope
2 X 3 min 1/2 lb rope
2 X 3 min regular rope.
Cool down with the 1lb rope.