GBS
@labellevie.bsky.social
Gros Bon Sens. Rien d’extravagant. Curieux. Amateur d’astronomie. Motard. Sarcastique. Français, anglais, español, italiano. 🤷♂️
La ville de Montréal et plusieurs autres.
December 1, 2025 at 2:31 PM
La ville de Montréal et plusieurs autres.
Giving yourself longterm objectives is really rewarding.
Jan 1st i started eating better. Built on a anorexic cat frame, I was 165 lbs. 35,5 inches of waist. I train and move a lot.
Now for more than 6 months now i’m between 145 & 150. Waist 31-31.5.
Consistency and dedication.
#fitnessSky
Jan 1st i started eating better. Built on a anorexic cat frame, I was 165 lbs. 35,5 inches of waist. I train and move a lot.
Now for more than 6 months now i’m between 145 & 150. Waist 31-31.5.
Consistency and dedication.
#fitnessSky
November 1, 2025 at 12:19 PM
Giving yourself longterm objectives is really rewarding.
Jan 1st i started eating better. Built on a anorexic cat frame, I was 165 lbs. 35,5 inches of waist. I train and move a lot.
Now for more than 6 months now i’m between 145 & 150. Waist 31-31.5.
Consistency and dedication.
#fitnessSky
Jan 1st i started eating better. Built on a anorexic cat frame, I was 165 lbs. 35,5 inches of waist. I train and move a lot.
Now for more than 6 months now i’m between 145 & 150. Waist 31-31.5.
Consistency and dedication.
#fitnessSky
October 20, 2025 at 3:32 PM
Grosse journée!
1h30 de vélo
Meeting
2h30 de pickleball
Marche après le souper
Préparer mes lunchs
Sortir les pneus d’hiver
C’est plaisant être en forme!
1h30 de vélo
Meeting
2h30 de pickleball
Marche après le souper
Préparer mes lunchs
Sortir les pneus d’hiver
C’est plaisant être en forme!
October 20, 2025 at 2:22 AM
Grosse journée!
1h30 de vélo
Meeting
2h30 de pickleball
Marche après le souper
Préparer mes lunchs
Sortir les pneus d’hiver
C’est plaisant être en forme!
1h30 de vélo
Meeting
2h30 de pickleball
Marche après le souper
Préparer mes lunchs
Sortir les pneus d’hiver
C’est plaisant être en forme!
Good morning all!
Some bike strenght training : 32,6 km.
This afternoon some pleasure with 2 hiurs of pickleball!
#fitnessSky
Some bike strenght training : 32,6 km.
This afternoon some pleasure with 2 hiurs of pickleball!
#fitnessSky
October 19, 2025 at 3:32 PM
Good morning all!
Some bike strenght training : 32,6 km.
This afternoon some pleasure with 2 hiurs of pickleball!
#fitnessSky
Some bike strenght training : 32,6 km.
This afternoon some pleasure with 2 hiurs of pickleball!
#fitnessSky
No Ali or Tyson. But hard work, practice, determination and some suffering i ain’t that bad after all!
#fitnessSky
#fitnessSky
October 17, 2025 at 5:58 PM
No Ali or Tyson. But hard work, practice, determination and some suffering i ain’t that bad after all!
#fitnessSky
#fitnessSky
To be some kind of good, perseverence, practice and sometime suffering is needed.
No Tyson or Ali, but after almost 3 years, i’m some kind of good. 😃
2 X 3min 1lb rope
2 X 3 min 1/2 lb rope
2 X 3 min regular rope.
Cool down with the 1lb rope.
No Tyson or Ali, but after almost 3 years, i’m some kind of good. 😃
2 X 3min 1lb rope
2 X 3 min 1/2 lb rope
2 X 3 min regular rope.
Cool down with the 1lb rope.
October 16, 2025 at 5:53 PM
To be some kind of good, perseverence, practice and sometime suffering is needed.
No Tyson or Ali, but after almost 3 years, i’m some kind of good. 😃
2 X 3min 1lb rope
2 X 3 min 1/2 lb rope
2 X 3 min regular rope.
Cool down with the 1lb rope.
No Tyson or Ali, but after almost 3 years, i’m some kind of good. 😃
2 X 3min 1lb rope
2 X 3 min 1/2 lb rope
2 X 3 min regular rope.
Cool down with the 1lb rope.
1 hour spinning plus 1 hour weights and stretching. # fitnessky!
October 15, 2025 at 3:27 PM
1 hour spinning plus 1 hour weights and stretching. # fitnessky!
Fitness is not always hitting the gym.
When it’s beautifull outside i prefer taking the bike out!
Especially here with the great bike paths that we have.
Photo : underneath Samuel de Champlain bridge, Montréal.
#fitnesssky
When it’s beautifull outside i prefer taking the bike out!
Especially here with the great bike paths that we have.
Photo : underneath Samuel de Champlain bridge, Montréal.
#fitnesssky
October 6, 2025 at 2:22 AM
Fitness is not always hitting the gym.
When it’s beautifull outside i prefer taking the bike out!
Especially here with the great bike paths that we have.
Photo : underneath Samuel de Champlain bridge, Montréal.
#fitnesssky
When it’s beautifull outside i prefer taking the bike out!
Especially here with the great bike paths that we have.
Photo : underneath Samuel de Champlain bridge, Montréal.
#fitnesssky
Went biking with my GF. Really noce temperature here in Montreal for this time of year!
We have some incredible bikelanes! And we didn’t even went on the F1 track! Yes we can bike in the F1 Gilles Villeneuve circuit!
We have some incredible bikelanes! And we didn’t even went on the F1 track! Yes we can bike in the F1 Gilles Villeneuve circuit!
October 5, 2025 at 7:27 PM
Went biking with my GF. Really noce temperature here in Montreal for this time of year!
We have some incredible bikelanes! And we didn’t even went on the F1 track! Yes we can bike in the F1 Gilles Villeneuve circuit!
We have some incredible bikelanes! And we didn’t even went on the F1 track! Yes we can bike in the F1 Gilles Villeneuve circuit!
Autre belle fds: camping, rando, vélo et nature!
Sepaq Oks!
Sepaq Oks!
September 3, 2025 at 3:47 AM
Autre belle fds: camping, rando, vélo et nature!
Sepaq Oks!
Sepaq Oks!
Autre belle sortie! Région Oka! Avec ma douce!
August 31, 2025 at 5:46 PM
Autre belle sortie! Région Oka! Avec ma douce!
Une autre belle sortie en vélo hier!
August 25, 2025 at 1:08 AM
Une autre belle sortie en vélo hier!
Photos de camping de la semaine dernière!
St-Siméon.
St-Siméon.
August 18, 2025 at 9:10 PM
Photos de camping de la semaine dernière!
St-Siméon.
St-Siméon.
Charlevoix…tellement chaud qu’on dort presque à la belle étoile! Pas besoin de clim avec la petite brise du fleuve! St-Siméon, camping de la falaise.
August 12, 2025 at 11:07 AM
Charlevoix…tellement chaud qu’on dort presque à la belle étoile! Pas besoin de clim avec la petite brise du fleuve! St-Siméon, camping de la falaise.
Hibou moyen duc
Long eared owl.
Long eared owl.
February 8, 2025 at 3:49 AM
Hibou moyen duc
Long eared owl.
Long eared owl.
Sometimes kids get dirty! 😃
February 4, 2025 at 11:46 AM
Sometimes kids get dirty! 😃
Elle laisse la place à Denis!
January 10, 2025 at 3:58 PM
Elle laisse la place à Denis!