Kevin
ktberio.bsky.social
Kevin
@ktberio.bsky.social
Try-hard
I guess I have a personal color palette?
November 21, 2025 at 2:14 AM
Am I bara yet?
October 17, 2025 at 4:38 PM
If you do leg day and don't wear slütty little shorts, what's even the point?
October 12, 2025 at 1:50 PM
Almost under 200 lbs!
Been working very hard (grad class, full time job, part time job, flag football) but still getting in the workouts.
Also feeling envious of friends who are further along than I am, but reminding myself that I am kicking 2019 Kevin's ass.
October 2, 2025 at 10:35 PM
Soft and strong 😸
August 28, 2025 at 9:08 PM
Spooky Bear, I AM READY
🦁🐻
August 22, 2025 at 11:16 PM
Time for GAINSgar!

In all seriousness, when I looked at the second photo here, I had this visceral reaction of "pshaw, it's obviously morphed 🙄"

No, brain. That's just me! I can make my arms make fun little shapes! Neat.
August 16, 2025 at 4:20 PM
Improvement is hard to notice, but today, I definitely see it. The lighting from this angle is MUCH better than my previous locker room selfies 💡🤳
July 16, 2025 at 6:57 PM
Becoming a 6-days-a-week gym-goer. For the last six years, I've done three days a week with my trainers and occasional extra days on my own. I need to do more days without my trainers, so I'm focusing on frequency and habit. Just go, even if I don't have a plan. The effort is worth it.
July 9, 2025 at 5:13 PM
Happy deload day to me! Let's go, 39!
June 17, 2025 at 10:12 PM
Ooh! I tricked the mirror into thinking I have decent arms!
Also, who's idea was it to superset planks and pushups at the end of the workout?
May 24, 2025 at 5:42 PM
Chaos leg workout. No plan, just testing out some unfamiliar machines. Not a bad use of a Sunday afternoon!
May 11, 2025 at 8:13 PM
You're a gym Leader. But your gym isn't a certain type; it's a certain theme. What's the theme?
Me?

Hugs
May 7, 2025 at 3:24 AM
Fucked around with the Smith machine. Felt really good about it. 190lb 1 rep max for flat bench.
I can achieve my dream of bench pressing my own body weight. I CAN DO IT! 💪🏻💪🏻
April 27, 2025 at 5:46 PM
When I put my mind to it, I can do amazing(ly useless) things.
pkmnquiz.com
April 13, 2025 at 2:51 AM
Morning workout!
It's hard to see changes. I don't know if there are any. I keep on lifting, but I don't have my brain and nutrition at the level of stability I want. But we keep on trying!
April 10, 2025 at 2:19 PM
Why, yes, I do have marketable skills.
March 27, 2025 at 6:15 PM
What's the coolest thing you've seen in nature lately? Mine is this vine formation that looks like a window, or the number 9.
March 22, 2025 at 3:44 PM
Trying out a workout tracker. So far, I like it!
March 21, 2025 at 3:09 AM
After barely being able to get up from the couch for 5 hours, I got myself lost in the woods.
Just what I needed 🌳😊🌳
March 16, 2025 at 10:21 PM
I just wanna be so good at HUGGING
March 9, 2025 at 5:39 PM
I need there to be buff ghost-types, okay? Come on, Z-A, give us a ghost force of nature!
February 18, 2025 at 1:37 AM
I just need everyone to know that my animal companions are the best.
February 5, 2025 at 3:53 AM
Hello!
January 30, 2025 at 7:29 PM
I go out sometimes!
January 27, 2025 at 12:22 AM