Kev Richardson
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krruns.bsky.social
Kev Richardson
@krruns.bsky.social
Veteran road, fell and trail runner
Tyne Bridge Harriers, Northumberland Fell Runners. Learning Ultra...
krruns.com
kevrich1981.wordpress.com
But your coach can't know how you feel every minute of every day so make well grounded and reasoned choices and feedback to coach accordingly.
December 8, 2024 at 3:22 PM