Kim Colegrove
@kimcolegrove.bsky.social
Author, Mindfulness for Warriors 📚
Owner, Pause First Academy ⏸️
I work with trauma-exposed professionals.
🎥 YouTube: https://youtube.com/@pausefirstacademy?si=zTXVmaqg4AMNEP42
Owner, Pause First Academy ⏸️
I work with trauma-exposed professionals.
🎥 YouTube: https://youtube.com/@pausefirstacademy?si=zTXVmaqg4AMNEP42
And the ones who care about this have no power in our government.
August 2, 2025 at 12:22 AM
And the ones who care about this have no power in our government.
Will do. Take care. 💖
July 15, 2025 at 2:07 AM
Will do. Take care. 💖
I'm sorry to hear that, friend. I really like, The Body Keeps the Score, by Bessel Van der Kolk. And learning how to regulate your nervous system is my go-to rec when things are tough.
You can email me any time if I can help in any way.
kimcolegrove@pausefirst.com
Our Luna is great!
You can email me any time if I can help in any way.
kimcolegrove@pausefirst.com
Our Luna is great!
July 15, 2025 at 1:56 AM
I'm sorry to hear that, friend. I really like, The Body Keeps the Score, by Bessel Van der Kolk. And learning how to regulate your nervous system is my go-to rec when things are tough.
You can email me any time if I can help in any way.
kimcolegrove@pausefirst.com
Our Luna is great!
You can email me any time if I can help in any way.
kimcolegrove@pausefirst.com
Our Luna is great!
You are forgiven. 😁
How ya doin, Jocelyn?
How ya doin, Jocelyn?
July 15, 2025 at 12:27 AM
You are forgiven. 😁
How ya doin, Jocelyn?
How ya doin, Jocelyn?
Oh man, those things used to be everywhere!
July 11, 2025 at 2:16 AM
Oh man, those things used to be everywhere!