Keziah
keziah111.bsky.social
Keziah
@keziah111.bsky.social
Reposted by Keziah
Learning to Let Go - How to Accept Your Chronic Illness

This article explains how meditation & mindfulness helped me manage my mast cells - as well as the importance of being ok “not knowing”.

Far too often we obsess over finding the trigger for a flare up - and the stress just makes us worse /10
Learning to Let Go - How To Accept Your Chronic Illness
When you're chronically ill - your world turns upside down.Managing your illnesses, staying on top of symptoms and navigating healthcare is exhausting. Learning to Let Go can make things easier.
www.disabledginger.com
December 7, 2024 at 3:29 AM
Reposted by Keziah
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#IdahoLGBTQ #2SLGBTQIA #RexburgCommunity #MentalHealthMatters
March 4, 2025 at 7:09 PM
Reposted by Keziah