@kerstinmalz.bsky.social
Reposted
I also think it’s important to ditch the ”all or nothing” mindset. Working out once a week is 100% better than not working out at all. The best routine is the one you can keep up with consistely but it’s also OK to miss a workout every once in a while as long as you’re staying consistent otherwise
November 17, 2025 at 2:07 PM
I also think it’s important to ditch the ”all or nothing” mindset. Working out once a week is 100% better than not working out at all. The best routine is the one you can keep up with consistely but it’s also OK to miss a workout every once in a while as long as you’re staying consistent otherwise
Reposted
Mike McDaniel should just kick a field goal on 2nd and 6, why not?
November 16, 2025 at 5:40 PM
Mike McDaniel should just kick a field goal on 2nd and 6, why not?