Kenneth Allen Brandt
@kenbrandt.bsky.social
Professional dog-walker and pet-sitter. Subpar amateur bodybuilder. My dog's name is Rudy. I'm hoping for a more positive social media experience over here.
Building my rickshaw #deadlift back up. Seven reps with 327.5 pounds.
#naturalbodybuilding #over40bodybuilding
#naturalbodybuilding #over40bodybuilding
January 26, 2025 at 6:50 PM
Building my rickshaw #deadlift back up. Seven reps with 327.5 pounds.
#naturalbodybuilding #over40bodybuilding
#naturalbodybuilding #over40bodybuilding
I've switched from conventional to the uniquely difficult rickshaw #deadlift, as I accomplished all my goals with conventionals over the past 18 months (PR of 410; besting all my rep-PRs from back in my "prime"). This was 325, with which I can get a dozen reps on conventionals. 😬 #collie #rudy
January 19, 2025 at 3:18 PM