Katie Ford
@kazoo-champion.bsky.social
Doctor of Physical Therapy
EDS specialist
I'm your annoying exercise friend
www.cultivatestrength.com
EDS specialist
I'm your annoying exercise friend
www.cultivatestrength.com
That's awesome!!!
March 10, 2025 at 7:47 PM
That's awesome!!!
Your goal is at least 150 minutes a week :)
February 18, 2025 at 10:08 PM
Your goal is at least 150 minutes a week :)
I'm so happy to see you here!
January 31, 2025 at 3:24 PM
I'm so happy to see you here!
Gravity is constantly trying to pull your shoulders out of the sockets, it's not a great design. The trapezius is stabilizing the shoulder blade so that your shoulder joint in turn feels more stable. Strengthening the other scapula and shoulder stabilizers should help, but you should ask your PT :)
January 26, 2025 at 4:17 AM
Gravity is constantly trying to pull your shoulders out of the sockets, it's not a great design. The trapezius is stabilizing the shoulder blade so that your shoulder joint in turn feels more stable. Strengthening the other scapula and shoulder stabilizers should help, but you should ask your PT :)
It's a distant nephew
January 23, 2025 at 3:59 AM
It's a distant nephew