I just calculated my calorie needs again. 1700 daily. So I will need to shave that to 1500 and exercise just a bit more to get these last 7 pounds off. Weight loss journeys suck. But I’ve lost the 10lbs that menopause stuck on me. Just a few more to go. Diet & exercise… all the way down
November 3, 2025 at 6:45 AM
I just calculated my calorie needs again. 1700 daily. So I will need to shave that to 1500 and exercise just a bit more to get these last 7 pounds off. Weight loss journeys suck. But I’ve lost the 10lbs that menopause stuck on me. Just a few more to go. Diet & exercise… all the way down