Katherine Dines 🇨🇦
@katherinedines.bsky.social
MOVE 100 & iHeartRadio announcer. Nutrition. Nature. 🌱 Health. Music. Mental Health & 🐾 Animal Advocate.
Transplanted Maritimer in Ottawa, Canada 🇨🇦 always craving the ocean! 🌊 #Ottawa #Canada
Transplanted Maritimer in Ottawa, Canada 🇨🇦 always craving the ocean! 🌊 #Ottawa #Canada
Have you ever experienced a live Trans Siberian Orchestra show? 🎸 🎹 🎻
🗓️ Ottawa - NOV 26, CTC
🎟️ Ticketmaster.ca 🔥
Awesome chat with legendary guitarist Joel Hoekstra who explains the magic that keeps fans coming back for more TSO!
Listen
www.iheart.com/podcast/269-...
🗓️ Ottawa - NOV 26, CTC
🎟️ Ticketmaster.ca 🔥
Awesome chat with legendary guitarist Joel Hoekstra who explains the magic that keeps fans coming back for more TSO!
Listen
www.iheart.com/podcast/269-...
November 15, 2025 at 7:32 PM
Have you ever experienced a live Trans Siberian Orchestra show? 🎸 🎹 🎻
🗓️ Ottawa - NOV 26, CTC
🎟️ Ticketmaster.ca 🔥
Awesome chat with legendary guitarist Joel Hoekstra who explains the magic that keeps fans coming back for more TSO!
Listen
www.iheart.com/podcast/269-...
🗓️ Ottawa - NOV 26, CTC
🎟️ Ticketmaster.ca 🔥
Awesome chat with legendary guitarist Joel Hoekstra who explains the magic that keeps fans coming back for more TSO!
Listen
www.iheart.com/podcast/269-...
What’s a gal gotta do to get MOVE 100 to flip to Christmas music? 🎄 🎶
When should MOVE 100 transform into Ottawa’s Christmas Music Station???
LET’S GO!!! 🎅
Tag an overly festive co-worker in your work place!
#Ottawa
When should MOVE 100 transform into Ottawa’s Christmas Music Station???
LET’S GO!!! 🎅
Tag an overly festive co-worker in your work place!
#Ottawa
November 15, 2025 at 7:23 PM
What’s a gal gotta do to get MOVE 100 to flip to Christmas music? 🎄 🎶
When should MOVE 100 transform into Ottawa’s Christmas Music Station???
LET’S GO!!! 🎅
Tag an overly festive co-worker in your work place!
#Ottawa
When should MOVE 100 transform into Ottawa’s Christmas Music Station???
LET’S GO!!! 🎅
Tag an overly festive co-worker in your work place!
#Ottawa
November 10, 2025 at 2:48 AM
MOVE 100 has the most Ottawa Senators tickets to give away, ALL season long! 🏒
A 4-pack every day this week, SENS vs Calgary @ CTC on Thurs, Oct 30!
A Halloween 👻 themed game! 🎃
Be listening to @Move100Ottawa to find out how to enter the draw!
#GoSensGo
A 4-pack every day this week, SENS vs Calgary @ CTC on Thurs, Oct 30!
A Halloween 👻 themed game! 🎃
Be listening to @Move100Ottawa to find out how to enter the draw!
#GoSensGo
October 22, 2025 at 1:50 PM
MOVE 100 has the most Ottawa Senators tickets to give away, ALL season long! 🏒
A 4-pack every day this week, SENS vs Calgary @ CTC on Thurs, Oct 30!
A Halloween 👻 themed game! 🎃
Be listening to @Move100Ottawa to find out how to enter the draw!
#GoSensGo
A 4-pack every day this week, SENS vs Calgary @ CTC on Thurs, Oct 30!
A Halloween 👻 themed game! 🎃
Be listening to @Move100Ottawa to find out how to enter the draw!
#GoSensGo
MOVE 100’s Party Suite brought BIG energy cheering on the Sens vs Edmonton! Not the outcome we wanted but we did our part! 😂
MOVE 100 has the most SENS tickets to give away, ALL season long!
4 everyday this week, 2-7pm.
Listen to find out how to enter draw! 🏒
#GoSensGo
MOVE 100 has the most SENS tickets to give away, ALL season long!
4 everyday this week, 2-7pm.
Listen to find out how to enter draw! 🏒
#GoSensGo
October 22, 2025 at 4:06 AM
MOVE 100’s Party Suite brought BIG energy cheering on the Sens vs Edmonton! Not the outcome we wanted but we did our part! 😂
MOVE 100 has the most SENS tickets to give away, ALL season long!
4 everyday this week, 2-7pm.
Listen to find out how to enter draw! 🏒
#GoSensGo
MOVE 100 has the most SENS tickets to give away, ALL season long!
4 everyday this week, 2-7pm.
Listen to find out how to enter draw! 🏒
#GoSensGo
👻 🎃 👻
My favourite ice cream 🍦 shop in Ottawa, The Merry Dairy, is now The Scary 😱 Dairy!
Love all their vegan Halloween theme flavours!
@themerrydairy.bsky.social
My favourite ice cream 🍦 shop in Ottawa, The Merry Dairy, is now The Scary 😱 Dairy!
Love all their vegan Halloween theme flavours!
@themerrydairy.bsky.social
October 18, 2025 at 4:13 PM
👻 🎃 👻
My favourite ice cream 🍦 shop in Ottawa, The Merry Dairy, is now The Scary 😱 Dairy!
Love all their vegan Halloween theme flavours!
@themerrydairy.bsky.social
My favourite ice cream 🍦 shop in Ottawa, The Merry Dairy, is now The Scary 😱 Dairy!
Love all their vegan Halloween theme flavours!
@themerrydairy.bsky.social
Are you ready to cheer on The Ottawa Senators in their 2025-2026 season home opener? 🙌🏻
The Sens host the Nashville Predators Oct 13, 1pm, at Canadian Tire Centre! 🏒
Lots of family FUN & entertainment outside CTC starting at 10 a.m.
🎟️ ticketmaster.ca
#GoSensGo
The Sens host the Nashville Predators Oct 13, 1pm, at Canadian Tire Centre! 🏒
Lots of family FUN & entertainment outside CTC starting at 10 a.m.
🎟️ ticketmaster.ca
#GoSensGo
October 13, 2025 at 12:26 PM
Are you ready to cheer on The Ottawa Senators in their 2025-2026 season home opener? 🙌🏻
The Sens host the Nashville Predators Oct 13, 1pm, at Canadian Tire Centre! 🏒
Lots of family FUN & entertainment outside CTC starting at 10 a.m.
🎟️ ticketmaster.ca
#GoSensGo
The Sens host the Nashville Predators Oct 13, 1pm, at Canadian Tire Centre! 🏒
Lots of family FUN & entertainment outside CTC starting at 10 a.m.
🎟️ ticketmaster.ca
#GoSensGo
MOVE’s Dream Big Contest is literally throwing money at you!
A new $20,000 WINNER every week + a daily bonus of $1,000!
Listen for keywords to get in the draw! Every 2 hours, weekdays, 6am-6pm!
Full contest details at MOVE100Ottawa.ca
None of the people in this video were injured. 😂
#Ottawa
A new $20,000 WINNER every week + a daily bonus of $1,000!
Listen for keywords to get in the draw! Every 2 hours, weekdays, 6am-6pm!
Full contest details at MOVE100Ottawa.ca
None of the people in this video were injured. 😂
#Ottawa
October 9, 2025 at 3:32 AM
MOVE’s Dream Big Contest is literally throwing money at you!
A new $20,000 WINNER every week + a daily bonus of $1,000!
Listen for keywords to get in the draw! Every 2 hours, weekdays, 6am-6pm!
Full contest details at MOVE100Ottawa.ca
None of the people in this video were injured. 😂
#Ottawa
A new $20,000 WINNER every week + a daily bonus of $1,000!
Listen for keywords to get in the draw! Every 2 hours, weekdays, 6am-6pm!
Full contest details at MOVE100Ottawa.ca
None of the people in this video were injured. 😂
#Ottawa
Hey, Ottawa Senators fans!
Keep listening to MOVE 100 • 2-7pm for your chance to WIN tickets, Oct 21, Sens vs Oilers! Hockey 🏒
4 pairs daily in MOVE 100’s exclusive PARTY suite! 🎉
Listen for your cue, text your name & SENS to 10 0 30 to be in draw (std rates apply).
#GoSensGo #Ottawa 🥅
Keep listening to MOVE 100 • 2-7pm for your chance to WIN tickets, Oct 21, Sens vs Oilers! Hockey 🏒
4 pairs daily in MOVE 100’s exclusive PARTY suite! 🎉
Listen for your cue, text your name & SENS to 10 0 30 to be in draw (std rates apply).
#GoSensGo #Ottawa 🥅
October 7, 2025 at 3:26 PM
Grateful for beautiful nature and legs to carry me on exploring adventures. 🍂 🍁
Goodbye September.
Thank-you for the lovely memories and your exceptional creations.
Goodbye September.
Thank-you for the lovely memories and your exceptional creations.
October 1, 2025 at 1:22 AM
Grateful for beautiful nature and legs to carry me on exploring adventures. 🍂 🍁
Goodbye September.
Thank-you for the lovely memories and your exceptional creations.
Goodbye September.
Thank-you for the lovely memories and your exceptional creations.
Brilliant evening of live music & fundraising to benefit youth mental health!
5th annual Ottawa Blues For Youth raises $35,000!
Read all about the FUN 👇
carolineinthecapital.ca/ottawa-blues...
5th annual Ottawa Blues For Youth raises $35,000!
Read all about the FUN 👇
carolineinthecapital.ca/ottawa-blues...
September 24, 2025 at 2:57 AM
Brilliant evening of live music & fundraising to benefit youth mental health!
5th annual Ottawa Blues For Youth raises $35,000!
Read all about the FUN 👇
carolineinthecapital.ca/ottawa-blues...
5th annual Ottawa Blues For Youth raises $35,000!
Read all about the FUN 👇
carolineinthecapital.ca/ottawa-blues...
Thanks to Jennifer Heale from Kidney Foundation Of Canada for another fun & caring community Kidney Walk at Strathcona Park!
Ottawa is full of fundraising ROCKSTARS!
Leading Ontario donations $122,00 & climbing!
Keep those donations coming! 👇
kidney.akaraisin.com/ui/onwalks25/g
Ottawa is full of fundraising ROCKSTARS!
Leading Ontario donations $122,00 & climbing!
Keep those donations coming! 👇
kidney.akaraisin.com/ui/onwalks25/g
September 14, 2025 at 4:46 PM
Thanks to Jennifer Heale from Kidney Foundation Of Canada for another fun & caring community Kidney Walk at Strathcona Park!
Ottawa is full of fundraising ROCKSTARS!
Leading Ontario donations $122,00 & climbing!
Keep those donations coming! 👇
kidney.akaraisin.com/ui/onwalks25/g
Ottawa is full of fundraising ROCKSTARS!
Leading Ontario donations $122,00 & climbing!
Keep those donations coming! 👇
kidney.akaraisin.com/ui/onwalks25/g
Day 13 of Jump In Canada! 🇨🇦 in support of women’s heart health! 💪
Beautiful start to the day with outdoor yoga at Ottawa’s Brewer Park & a cycling commute! 🙏🏻
You can sign up or donate here:
donate.ottawaheart.ca/site/TR/Even...
Beautiful start to the day with outdoor yoga at Ottawa’s Brewer Park & a cycling commute! 🙏🏻
You can sign up or donate here:
donate.ottawaheart.ca/site/TR/Even...
September 14, 2025 at 12:10 AM
Day 13 of Jump In Canada! 🇨🇦 in support of women’s heart health! 💪
Beautiful start to the day with outdoor yoga at Ottawa’s Brewer Park & a cycling commute! 🙏🏻
You can sign up or donate here:
donate.ottawaheart.ca/site/TR/Even...
Beautiful start to the day with outdoor yoga at Ottawa’s Brewer Park & a cycling commute! 🙏🏻
You can sign up or donate here:
donate.ottawaheart.ca/site/TR/Even...
LOVE Winning FREE CASH?MOVE's Dream Big is BACK! 🤑
We’re giving away $20,000 EVERY SINGLE WEEK & a daily bonus of $1000! 💰
Listen for keywords, weekdays every 2 hours, 6am to 6pm!
The more you listen the better your chance of WINNING! 😃
Details: www.moveradio.ca/ottawa/conte...
We’re giving away $20,000 EVERY SINGLE WEEK & a daily bonus of $1000! 💰
Listen for keywords, weekdays every 2 hours, 6am to 6pm!
The more you listen the better your chance of WINNING! 😃
Details: www.moveradio.ca/ottawa/conte...
September 11, 2025 at 3:25 PM
LOVE Winning FREE CASH?MOVE's Dream Big is BACK! 🤑
We’re giving away $20,000 EVERY SINGLE WEEK & a daily bonus of $1000! 💰
Listen for keywords, weekdays every 2 hours, 6am to 6pm!
The more you listen the better your chance of WINNING! 😃
Details: www.moveradio.ca/ottawa/conte...
We’re giving away $20,000 EVERY SINGLE WEEK & a daily bonus of $1000! 💰
Listen for keywords, weekdays every 2 hours, 6am to 6pm!
The more you listen the better your chance of WINNING! 😃
Details: www.moveradio.ca/ottawa/conte...
Day 6 Jump In Canada 💪
8.2 km hike!
Happy Birthday to me! 😃
Join or donate in support of women’s heart health at the University Of Ottawa Heart Institute ❤️
donate.ottawaheart.ca/site/TR/Even...
8.2 km hike!
Happy Birthday to me! 😃
Join or donate in support of women’s heart health at the University Of Ottawa Heart Institute ❤️
donate.ottawaheart.ca/site/TR/Even...
September 7, 2025 at 1:58 AM
Day 6 Jump In Canada 💪
8.2 km hike!
Happy Birthday to me! 😃
Join or donate in support of women’s heart health at the University Of Ottawa Heart Institute ❤️
donate.ottawaheart.ca/site/TR/Even...
8.2 km hike!
Happy Birthday to me! 😃
Join or donate in support of women’s heart health at the University Of Ottawa Heart Institute ❤️
donate.ottawaheart.ca/site/TR/Even...
27 km round trip cycling to 🚴♀️ MOVE 100 Ottawa studio!
You can still have some FUN & join Jump In Canada in support of women’s heart health at the Ottawa Heart Institute! ❤️
Register, donate or just share to spread the word! 💪
donate.ottawaheart.ca/site/TR/Even...
You can still have some FUN & join Jump In Canada in support of women’s heart health at the Ottawa Heart Institute! ❤️
Register, donate or just share to spread the word! 💪
donate.ottawaheart.ca/site/TR/Even...
September 6, 2025 at 1:15 AM
27 km round trip cycling to 🚴♀️ MOVE 100 Ottawa studio!
You can still have some FUN & join Jump In Canada in support of women’s heart health at the Ottawa Heart Institute! ❤️
Register, donate or just share to spread the word! 💪
donate.ottawaheart.ca/site/TR/Even...
You can still have some FUN & join Jump In Canada in support of women’s heart health at the Ottawa Heart Institute! ❤️
Register, donate or just share to spread the word! 💪
donate.ottawaheart.ca/site/TR/Even...
Please share 🙏🏻
10% of ticket sales from this inspiring, award-winning parenting documentary will go to PLEO 💛 a local non profit that helps parents & caregivers supporting kids & youth struggling with mental health.
SEEN: The Film at Ottawa’s ByTowne Cinema Friday, September 12th @ 7pm.
10% of ticket sales from this inspiring, award-winning parenting documentary will go to PLEO 💛 a local non profit that helps parents & caregivers supporting kids & youth struggling with mental health.
SEEN: The Film at Ottawa’s ByTowne Cinema Friday, September 12th @ 7pm.
September 5, 2025 at 2:10 PM
Please share 🙏🏻
10% of ticket sales from this inspiring, award-winning parenting documentary will go to PLEO 💛 a local non profit that helps parents & caregivers supporting kids & youth struggling with mental health.
SEEN: The Film at Ottawa’s ByTowne Cinema Friday, September 12th @ 7pm.
10% of ticket sales from this inspiring, award-winning parenting documentary will go to PLEO 💛 a local non profit that helps parents & caregivers supporting kids & youth struggling with mental health.
SEEN: The Film at Ottawa’s ByTowne Cinema Friday, September 12th @ 7pm.
Happy Labour Day weekend! 🌲
Grateful for nature. 🌳
Grateful for nature. 🌳
August 31, 2025 at 4:46 PM
Happy Labour Day weekend! 🌲
Grateful for nature. 🌳
Grateful for nature. 🌳
Jump In™ for women’s heart health! ❤️
Your registration is your ticket to movement & community, awesome perks AND your chance to win amazing prizes!
Join Olga’s Rockstars with me! And or make a donation! 👇
donate.ottawaheart.ca/site/TR/Even...
Your registration is your ticket to movement & community, awesome perks AND your chance to win amazing prizes!
Join Olga’s Rockstars with me! And or make a donation! 👇
donate.ottawaheart.ca/site/TR/Even...
August 30, 2025 at 3:40 AM
Jump In™ for women’s heart health! ❤️
Your registration is your ticket to movement & community, awesome perks AND your chance to win amazing prizes!
Join Olga’s Rockstars with me! And or make a donation! 👇
donate.ottawaheart.ca/site/TR/Even...
Your registration is your ticket to movement & community, awesome perks AND your chance to win amazing prizes!
Join Olga’s Rockstars with me! And or make a donation! 👇
donate.ottawaheart.ca/site/TR/Even...
If you win a wine country trip, who’s coming with you?
MOVE 100’s Sips & Spirits!
A fun all-day adventure in beautiful Prince Edward County! 🍇
Listen for daily code words & enter at move100ottawa.ca🥂
The more you listen, the more chances to WIN! 🥳
MOVE 100’s Sips & Spirits!
A fun all-day adventure in beautiful Prince Edward County! 🍇
Listen for daily code words & enter at move100ottawa.ca🥂
The more you listen, the more chances to WIN! 🥳
August 17, 2025 at 6:46 PM
If you win a wine country trip, who’s coming with you?
MOVE 100’s Sips & Spirits!
A fun all-day adventure in beautiful Prince Edward County! 🍇
Listen for daily code words & enter at move100ottawa.ca🥂
The more you listen, the more chances to WIN! 🥳
MOVE 100’s Sips & Spirits!
A fun all-day adventure in beautiful Prince Edward County! 🍇
Listen for daily code words & enter at move100ottawa.ca🥂
The more you listen, the more chances to WIN! 🥳
A beautiful day to kick off Ottawa Greek Fest! ☀️
Celebrating 50 years of yummy fun! 😋
FREE admission, FREE parking, FREE shuttle! 😃
Everything you need to know at ottawagreekfest.ca
#Ottawa
#OttawaGreekFest
Celebrating 50 years of yummy fun! 😋
FREE admission, FREE parking, FREE shuttle! 😃
Everything you need to know at ottawagreekfest.ca
#Ottawa
#OttawaGreekFest
August 14, 2025 at 11:01 PM
A beautiful day to kick off Ottawa Greek Fest! ☀️
Celebrating 50 years of yummy fun! 😋
FREE admission, FREE parking, FREE shuttle! 😃
Everything you need to know at ottawagreekfest.ca
#Ottawa
#OttawaGreekFest
Celebrating 50 years of yummy fun! 😋
FREE admission, FREE parking, FREE shuttle! 😃
Everything you need to know at ottawagreekfest.ca
#Ottawa
#OttawaGreekFest
Happy DQ Miracle Treat Day August 14 😋
Net proceeds from every DQ Blizzard Treat you buy today, at DQ restaurants in Ottawa & Eastern Ontario, will support kids in care at CHEO 💜
#MiracleTreatDay
Net proceeds from every DQ Blizzard Treat you buy today, at DQ restaurants in Ottawa & Eastern Ontario, will support kids in care at CHEO 💜
#MiracleTreatDay
August 14, 2025 at 2:37 PM
Happy DQ Miracle Treat Day August 14 😋
Net proceeds from every DQ Blizzard Treat you buy today, at DQ restaurants in Ottawa & Eastern Ontario, will support kids in care at CHEO 💜
#MiracleTreatDay
Net proceeds from every DQ Blizzard Treat you buy today, at DQ restaurants in Ottawa & Eastern Ontario, will support kids in care at CHEO 💜
#MiracleTreatDay
She roared into Ottawa!
Did you catch Katy Perry at Canadian Tire Centre?
Favourite song or moment?
Thanks to MOVE 100 Ottawa for tickets & all the FUN listeners who joined us in the MOVE 100 Tailgater Party Suite.
#Ottawa #KatyPerry
Did you catch Katy Perry at Canadian Tire Centre?
Favourite song or moment?
Thanks to MOVE 100 Ottawa for tickets & all the FUN listeners who joined us in the MOVE 100 Tailgater Party Suite.
#Ottawa #KatyPerry
July 30, 2025 at 2:24 PM
She roared into Ottawa!
Did you catch Katy Perry at Canadian Tire Centre?
Favourite song or moment?
Thanks to MOVE 100 Ottawa for tickets & all the FUN listeners who joined us in the MOVE 100 Tailgater Party Suite.
#Ottawa #KatyPerry
Did you catch Katy Perry at Canadian Tire Centre?
Favourite song or moment?
Thanks to MOVE 100 Ottawa for tickets & all the FUN listeners who joined us in the MOVE 100 Tailgater Party Suite.
#Ottawa #KatyPerry
Who is at Katy Perry tonight in Ottawa? 🎶
Congratulations again to all the MOVE 100 Ottawa Radio listeners who WON tickets to our tailgater party suite!
Have FUN! 😃
Keep listening for more contests!
Find them at MOVE100Ottawa.ca 🥳
#Ottawa
Congratulations again to all the MOVE 100 Ottawa Radio listeners who WON tickets to our tailgater party suite!
Have FUN! 😃
Keep listening for more contests!
Find them at MOVE100Ottawa.ca 🥳
#Ottawa
July 30, 2025 at 12:09 AM
Who is at Katy Perry tonight in Ottawa? 🎶
Congratulations again to all the MOVE 100 Ottawa Radio listeners who WON tickets to our tailgater party suite!
Have FUN! 😃
Keep listening for more contests!
Find them at MOVE100Ottawa.ca 🥳
#Ottawa
Congratulations again to all the MOVE 100 Ottawa Radio listeners who WON tickets to our tailgater party suite!
Have FUN! 😃
Keep listening for more contests!
Find them at MOVE100Ottawa.ca 🥳
#Ottawa
July 19, 2025 at 10:09 PM