Kat
@kataschultz.bsky.social
Learning designer, book nerd (mostly SFF), cozy gamer, childless cat lady 😸 be the cringe you want to see in the world 🐸 she/her
Going on meds was the single greatest act of self-care and self-love I’ve ever done. I stand by that and I stand by anyone who simply needs medication to feel well again
November 11, 2025 at 9:31 PM
Going on meds was the single greatest act of self-care and self-love I’ve ever done. I stand by that and I stand by anyone who simply needs medication to feel well again
RFK Jr and his ilk can fuck all the way off into the sun. He doesn’t want us healthy. He just wants us dead.
November 11, 2025 at 9:19 PM
RFK Jr and his ilk can fuck all the way off into the sun. He doesn’t want us healthy. He just wants us dead.
Yes, therapy helped. Exercise helped to some extent. But nothing, and I do mean NOTHING, helped as much as sertraline.
I got to a point where my anxiety was so bad that I’d have to be doing CBT and other coping mechanisms 24/7/365 to feel anything resembling relief
I got to a point where my anxiety was so bad that I’d have to be doing CBT and other coping mechanisms 24/7/365 to feel anything resembling relief
November 11, 2025 at 9:18 PM
Yes, therapy helped. Exercise helped to some extent. But nothing, and I do mean NOTHING, helped as much as sertraline.
I got to a point where my anxiety was so bad that I’d have to be doing CBT and other coping mechanisms 24/7/365 to feel anything resembling relief
I got to a point where my anxiety was so bad that I’d have to be doing CBT and other coping mechanisms 24/7/365 to feel anything resembling relief
- calm aura (on the outside even if not on the inside)
- one with nature
- wise
- would not mess with
- one with nature
- wise
- would not mess with
a cartoon character with a nickelodeon logo on the bottom right
Alt: Uncle Iroh from ATLA, smiling and nodding serenely
media.tenor.com
November 10, 2025 at 6:15 PM
- calm aura (on the outside even if not on the inside)
- one with nature
- wise
- would not mess with
- one with nature
- wise
- would not mess with
Pushing 70...and my physical TBR is still completely unmanageable... 🆘
October 28, 2025 at 7:22 PM
Pushing 70...and my physical TBR is still completely unmanageable... 🆘
As an instructional designer, this pleases me
October 23, 2025 at 1:35 PM
As an instructional designer, this pleases me
I’m ready
a penguin wearing a hat and scarf holds a canadian flag
Alt: A pink cartoon penguin wearing a Mountie hat and waving the Canadian flag
media.tenor.com
October 20, 2025 at 7:06 PM
I’m ready
Yeah I was fairly young when 9/11 happened so I grew up when they were practically mandatory. It was…weird 🫠
October 19, 2025 at 12:54 PM
Yeah I was fairly young when 9/11 happened so I grew up when they were practically mandatory. It was…weird 🫠
I love her so much 😭😭
October 19, 2025 at 12:52 PM
I love her so much 😭😭