Do you have those moments where you're in the right place at the right time, hearing exactly what you needed, and you can feel something major shift inside you? I have a few of those. One in particular was with a therapist. I write about it in my upcoming book.
For info: DM me
#books #business

My co-author, Dr. Joseph Shrand: Psychiatrist, author, Chief Medical Officer, lecturer at Harvard Medical School etc! His book, "Outsmarting Anger" is a phenomenal resource. I asked if he'd be willing to co-author. I'm so honored to be partnering with him! More info: DM me #books #business

www.linkedin.com/posts/karent...
We all get frustrated at work. My favorite part of this #book with Dr. Joe is the true stories from clients in all kinds of industries. People just like you and me, finding better ways to handle heated moments. Info: link in bio #podcast

Sometimes we don’t realize how much we’ve changed until life feels lighter on the inside. 2025 is that kind of year. New headshots, new #book, new peace. Don’t Lose Your Sh*t at Work reflects that journey. Learning, letting go, and feeling untroubled. #business #emotions

You can respect a coworker and still be bothered by how they handled something.To resolve doesn’t mean you have to suppress how bothered you feel. Don’t dismiss your feelings; find the wisdom; prepare your thoughts; have a shared conversation #books #business #emotions

Have you ever had someone apologize for the way they spoke to you, but it didn’t really help you get over it? A big turning point for me was learning that apologizing after I reacted wasn’t enough. An apology is a great first step, but it’s not the whole story. #business #emotions

Workplace conflict can stay with us longer than we expect. It's good not to burn bridges. I know this first hand...Time heals more than we think. The Future You will probably be in a better place. What once felt frustrating may not matter as much anymore. #books #emotions DM:BOOK

Have you ever been caught off guard by how strong your reaction was because of something that happened at work? (Maybe you voiced it, maybe you didn't, but it definitely pushed a button). Ya, me too.
For info, please DM me: BOOK
#books #business #emotions #workplace #newauthor

Why is it that the hardest emotions we experience at work are often the ones we don't talk openly about? I only meant to write one chapter about my personal journey with, shall we say, “losing my sh*t.” What if someone else can relate? DM: BOOK #books, #business #emotions

What might you need to do that seems scary or makes you feel nervous, but deep down you know you'll regret it if you don't? This is one of those moments for me. My mentors said "No excuse, now's the time". What's the YES you're grappling with? For info DM: BOOK #books #stories #emotions #mentors

Dr Joe (my co-author for our upcoming book) and Mark Stiles interviewed me on their podcast. Thanks for listening. Would love to hear your thoughts!🙂
🎧link: lnkd.in/gx9-rdAD
#podcast #interview #executivecoaching #author #book #leadership #professionaldevelopment #communication #conflict #psychiatry