Coach Kameron - 3Wave Fitness
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kameronb.bsky.social
Coach Kameron - 3Wave Fitness
@kameronb.bsky.social
#Trauma-Informed #PersonalTrainer (NASM/BCRPA) & #LifeCoach. #Xolo #dog valet. #VWFC #COYS

#Exercise #Fitness #Health #StarTrek #Punk #Records #Vinyl #soccer

Lots of live #music posts!

3WaveFitness.com #Canada owned/built
@3wavefitness.bsky.social
I didn’t hear that! Well, my point still stands even if the example is invalid.
August 26, 2025 at 3:25 AM
Just stop going after these guys that are Arse-first. Neither Eze or Paz were ever mum about that.
On your thought, bringing in someone like Dibling could really fly with Frank’s guidance.
August 26, 2025 at 1:36 AM
Mmmm… tariffs.
June 9, 2025 at 5:59 PM
Where do I mail the cup of coffee? The envelope says “this side up”. Should be fine.
June 9, 2025 at 5:48 PM
Crying on the train home. What a lovely and heartbreaking story. Thanks!
June 1, 2025 at 7:22 AM
Maybe it is and we’re all just able to see it as English? Haha
May 27, 2025 at 11:32 PM
Preach!
May 27, 2025 at 8:39 PM
Yeah, wow. That’s powerful. The “subtle” effect of trauma is never really that subtle, is it? Great point.
May 27, 2025 at 3:43 AM
I like the weird clamshells though! Like Internal Rotation focus, Hip Drop Clamshells, Clamshell to kick… fun! Glad to hear you’re associating the pain of a workout with memories of me! Hahaha
May 26, 2025 at 8:54 PM
Apparently, it was a wedding where something went very much awry.
May 26, 2025 at 8:47 PM