Coach Kameron - 3Wave Fitness
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kameronb.bsky.social
Coach Kameron - 3Wave Fitness
@kameronb.bsky.social
#Trauma-Informed #PersonalTrainer (NASM/BCRPA) & #LifeCoach. #Xolo #dog valet. #VWFC #COYS

#Exercise #Fitness #Health #StarTrek #Punk #Records #Vinyl #soccer

Lots of live #music posts!

3WaveFitness.com #Canada owned/built
@3wavefitness.bsky.social
Precursor @ Red Gate in Vancouver BC - love them. So good. Such good music! Thanks for an amazing show!
July 6, 2025 at 6:59 AM
Aanthems @ Red Gate Society in Vancouver BC. Just bass, drums and both on vocals. Really cool music!!

Adding all the bands tonight on bandcamp.
July 6, 2025 at 5:03 AM
Indications @ Red Gate Society in Vancouver BC. Covering Sunday Bloody Sunday by U2.

These dudes are impressive with their original stuff. Check them out.
July 6, 2025 at 4:32 AM
O.C.O.D.-OCCULTIVATORS OF DOOM at WISE HALL in #Vancouver tonight. #yvr #hardocre #punk #music with pedigree. Ex #Burden and #SNFU amongst others!! #album release show. Picked up my copy of their #vinyl! Stoked!!
June 14, 2025 at 5:08 AM
Car 87 at Wise Hall in Vancouver tonight. Playing with Stunlock, OCAD, & Golers. #yvr #punk #hardcore #music
Good show so far! Keep it comin!!
June 14, 2025 at 4:05 AM
Stunlock @ Wise Hall in Vancouver playing with Goler, OCOD, & Car87. #punk #hardcore #yvr #music
June 14, 2025 at 3:11 AM
Bouncing Souls at the Commodore in Vancouver- Hopeless Romantic. Strong start!!
June 1, 2025 at 5:40 AM
Amoeba by the Adolescents at the Commodore in Vancouver tonight. Loved this song for a real long time. Happy to see it live again!
June 1, 2025 at 4:59 AM
Adolescents @ the Commodore in Vancouver tonight. So stoked to see them!
June 1, 2025 at 4:34 AM
A message so nice they had to write it twice!
(Read the paragraph. Read the paragraph.) #newwest
May 27, 2025 at 9:40 PM
A friend 3d printed us a branded kettlebell. Looks right at home with the soft kettlebells that we have. #newwest #personaltraining #fitness #workout 🏋️❤️
May 27, 2025 at 7:51 PM
May 21, 2025 at 9:13 PM
#COYS!
Goooooal! Dunna matter how. Keep going!! #VancouverSpurs
#Europa
May 21, 2025 at 7:59 PM
Took the opportunity to walk the Pattullo. What a cool experience that was. Seeing the history and the workmanship up close. And great to see so many others doing the walk too! Also cool to see the new bridge up close. Cool perspective!! #newwest #surrey #metrovancouver #bridge #artdeco #history
May 18, 2025 at 9:51 PM
Terrible photos, but a great show!!
May 16, 2025 at 5:29 AM
Some close ups of Stu noodling.
May 16, 2025 at 5:25 AM
May 16, 2025 at 5:16 AM
May 16, 2025 at 5:12 AM
PRECURSOR at Green Auto in Vancouver!! So excited to see them again! #yvr #music #thursday night
May 16, 2025 at 5:07 AM
Idiofame at Green Auto in Vancouver! Strong start to their set!! #yvr #music #thursday night.
May 16, 2025 at 4:12 AM
Folded Hand at Green Auto in Vancouver. Great little venue, if a bit off the beaten path. Stoked to see Precursor too!!
#yvr #thursday night #music #punk #emo #poppunk
May 16, 2025 at 3:34 AM
Dying Wish @ PNE Forum opening for Spiritbox. Vancouver showing up for some metalcore! YVR Tuesday evening music starting at a reasonable time. I like that!!
May 7, 2025 at 2:45 AM
New West Farmers Market day! And a beautiful day for it! BC onions are my goal!! (And the dog walk, of course…)

#positivity on BlueSky.
May 1, 2025 at 10:43 PM
#Vancouver #WhitecapsFC huge road win for the Caps. Nice moment between St Clair and Ahmed at the end.
#canadasoccer #voyageurs #canmnt
April 27, 2025 at 9:32 PM
Tomorrow if you’re looking for something to do in Vancouver you could always come by the Queer Spirit Fair! It’s at B2 Hall - Beaumont Studios (326 w 5 Ave).

Lots of cool vendors and practitioners. Spend 5min, spend 5hrs.

It’s going to be a lot of fun. Very joyous!!

11am-5pm
April 26, 2025 at 2:59 AM