Beginner Fitness / Easy Home Workouts
@justinagustin.bsky.social
Hi, I'm Justin Agustin, your #1 beginner fitness coach.
I help total beginners, seniors, and people living with limited mobility start their fitness journey.
Full workouts and fitness motivation justinagustin.com
#beginnerworkout #homeworkout #fitness
I help total beginners, seniors, and people living with limited mobility start their fitness journey.
Full workouts and fitness motivation justinagustin.com
#beginnerworkout #homeworkout #fitness
January 16, 2025 at 1:49 PM
Improve your balance for a better quality of life. #beginnerworkout #homeworkout
January 14, 2025 at 2:28 PM
Improve your balance for a better quality of life. #beginnerworkout #homeworkout
January 14, 2025 at 12:56 PM
December 8, 2024 at 10:19 PM
December 7, 2024 at 9:21 PM
December 7, 2024 at 9:02 PM
December 1, 2024 at 10:01 PM
December 1, 2024 at 4:06 PM
My 100-Year Old #Grandma is Famous for doing my #beginnerworkouts! She's the best 😍 #Lola #pinay #philippines
December 1, 2024 at 2:48 PM
My 100-Year Old #Grandma is Famous for doing my #beginnerworkouts! She's the best 😍 #Lola #pinay #philippines
Hey beginners! Try this 1-Minute plank #challenge for beginners. Strengthen your #core and #triceps in literally 60 seconds! For #beginners only! #homeworkout #fitness
December 1, 2024 at 5:16 AM
Hey beginners! Try this 1-Minute plank #challenge for beginners. Strengthen your #core and #triceps in literally 60 seconds! For #beginners only! #homeworkout #fitness
Try these #hipflexor exercises if you live a #sedentary life. #Gentle #beginner #homeworkouts for everyone!
December 1, 2024 at 5:06 AM
Try these #hipflexor exercises if you live a #sedentary life. #Gentle #beginner #homeworkouts for everyone!
December 1, 2024 at 3:40 AM
December 1, 2024 at 3:29 AM
December 1, 2024 at 2:00 AM
Don't like running? Try these low impact exercises for beginners instead ! #lowimpactworkout #beginnerworkout #homeworkout
November 30, 2024 at 10:04 PM
Don't like running? Try these low impact exercises for beginners instead ! #lowimpactworkout #beginnerworkout #homeworkout
November 30, 2024 at 7:08 PM
The best #stretches you can do from the comfort of your bed. Choose the beginner or more flexible option! #homeworkout #fitness #beginnerworkout
November 29, 2024 at 10:08 PM
The best #stretches you can do from the comfort of your bed. Choose the beginner or more flexible option! #homeworkout #fitness #beginnerworkout
Can't #squat? Try this to strengthen your lower body muscles! #homeworkout #fitness #beginnerworkout
November 29, 2024 at 5:47 PM
Can't #squat? Try this to strengthen your lower body muscles! #homeworkout #fitness #beginnerworkout
November 28, 2024 at 1:00 PM
Missed your daily walk? Try this indoor step #homeworkout for #beginners !
#beginnerworkout #fitness #health
#beginnerworkout #fitness #health
November 27, 2024 at 5:30 PM
Missed your daily walk? Try this indoor step #homeworkout for #beginners !
#beginnerworkout #fitness #health
#beginnerworkout #fitness #health
Are you sitting like this right now!?? If so, do these exercises!
#fitness #homeworkout #beginnerworkout
#fitness #homeworkout #beginnerworkout
November 27, 2024 at 1:17 PM
Are you sitting like this right now!?? If so, do these exercises!
#fitness #homeworkout #beginnerworkout
#fitness #homeworkout #beginnerworkout
November 27, 2024 at 12:46 PM
November 27, 2024 at 1:54 AM
November 26, 2024 at 3:20 PM