Beginner Fitness / Easy Home Workouts
@justinagustin.bsky.social
Hi, I'm Justin Agustin, your #1 beginner fitness coach.
I help total beginners, seniors, and people living with limited mobility start their fitness journey.
Full workouts and fitness motivation justinagustin.com
#beginnerworkout #homeworkout #fitness
I help total beginners, seniors, and people living with limited mobility start their fitness journey.
Full workouts and fitness motivation justinagustin.com
#beginnerworkout #homeworkout #fitness
January 16, 2025 at 1:49 PM
Improve your balance for a better quality of life. #beginnerworkout #homeworkout
January 14, 2025 at 2:28 PM
Improve your balance for a better quality of life. #beginnerworkout #homeworkout
January 14, 2025 at 12:56 PM
December 8, 2024 at 10:19 PM
December 7, 2024 at 9:21 PM
December 7, 2024 at 9:02 PM
December 1, 2024 at 10:01 PM
December 1, 2024 at 4:06 PM
My 100-Year Old #Grandma is Famous for doing my #beginnerworkouts! She's the best 😍 #Lola #pinay #philippines
December 1, 2024 at 2:48 PM
My 100-Year Old #Grandma is Famous for doing my #beginnerworkouts! She's the best 😍 #Lola #pinay #philippines
Hey beginners! Try this 1-Minute plank #challenge for beginners. Strengthen your #core and #triceps in literally 60 seconds! For #beginners only! #homeworkout #fitness
December 1, 2024 at 5:16 AM
Hey beginners! Try this 1-Minute plank #challenge for beginners. Strengthen your #core and #triceps in literally 60 seconds! For #beginners only! #homeworkout #fitness
Try these #hipflexor exercises if you live a #sedentary life. #Gentle #beginner #homeworkouts for everyone!
December 1, 2024 at 5:06 AM
Try these #hipflexor exercises if you live a #sedentary life. #Gentle #beginner #homeworkouts for everyone!
December 1, 2024 at 3:40 AM
December 1, 2024 at 3:29 AM
December 1, 2024 at 2:00 AM
Don't like running? Try these low impact exercises for beginners instead ! #lowimpactworkout #beginnerworkout #homeworkout
November 30, 2024 at 10:04 PM
Don't like running? Try these low impact exercises for beginners instead ! #lowimpactworkout #beginnerworkout #homeworkout
November 30, 2024 at 7:08 PM
The best #stretches you can do from the comfort of your bed. Choose the beginner or more flexible option! #homeworkout #fitness #beginnerworkout
November 29, 2024 at 10:08 PM
The best #stretches you can do from the comfort of your bed. Choose the beginner or more flexible option! #homeworkout #fitness #beginnerworkout
Can't #squat? Try this to strengthen your lower body muscles! #homeworkout #fitness #beginnerworkout
November 29, 2024 at 5:47 PM
Can't #squat? Try this to strengthen your lower body muscles! #homeworkout #fitness #beginnerworkout
November 28, 2024 at 1:00 PM
Missed your daily walk? Try this indoor step #homeworkout for #beginners !
#beginnerworkout #fitness #health
#beginnerworkout #fitness #health
November 27, 2024 at 5:30 PM
Missed your daily walk? Try this indoor step #homeworkout for #beginners !
#beginnerworkout #fitness #health
#beginnerworkout #fitness #health
Don't wait for January 1st. Start your fitness
journey in December! Conquer the holiday
chaos, and prove to yourself you're
unstoppable. Let the New Year be your
continuation, not your start! #fitnessjourney
journey in December! Conquer the holiday
chaos, and prove to yourself you're
unstoppable. Let the New Year be your
continuation, not your start! #fitnessjourney
November 27, 2024 at 2:49 PM
Don't wait for January 1st. Start your fitness
journey in December! Conquer the holiday
chaos, and prove to yourself you're
unstoppable. Let the New Year be your
continuation, not your start! #fitnessjourney
journey in December! Conquer the holiday
chaos, and prove to yourself you're
unstoppable. Let the New Year be your
continuation, not your start! #fitnessjourney
Are you sitting like this right now!?? If so, do these exercises!
#fitness #homeworkout #beginnerworkout
#fitness #homeworkout #beginnerworkout
November 27, 2024 at 1:17 PM
Are you sitting like this right now!?? If so, do these exercises!
#fitness #homeworkout #beginnerworkout
#fitness #homeworkout #beginnerworkout
November 27, 2024 at 12:46 PM
November 27, 2024 at 1:54 AM