That’s a beautiful mindset! Your passion for making a positive impact through nutrition really shines—can’t wait to see the difference you’ll make!

This is very relatable and I am glad that I am not the only one :')

Omg, such a lovely story! I honestly can't wait for Boston's warmer weather and all the delicious eats that will come from it.

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Hi, Sophia. I love the graphic! My plate has been around for so long and I am amazed it still impacting the newer generations.

Thank you for sharing. It reminds me of Popeye the Sailor Man

Hi Macaylan, this is such an intriguing article; definitely something I will try to change my lifestyle around!

Hi Nicole, I agree entirely with you. This is something I try to deter my grandparents from doing, but they are stuck in their old habits, and unfortunately for them it is they prefer to purchase.

@beh353.bsky.social #beh353

Hi Tanisha, the article emphasizes prioritizing nutrient-rich foods like fruits, veggies, and whole grains over supplements. A balanced diet, a healthy weight, and reducing unhealthy fats and sugars are key to preventing disease.

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