Before you reach for a diet drink, you should know that studies show they fuck with:
your gut biome
your weight
your ability to taste sweetness
And they can cause glucose intolerance & insulin resistance.
(Source link below)
Before you reach for a diet drink, you should know that studies show they fuck with:
your gut biome
your weight
your ability to taste sweetness
And they can cause glucose intolerance & insulin resistance.
(Source link below)
Aspartame (in diet coke/coke zero) can mess with your dopamine, serotonin, and norepinephrine levels.
It also increases cortisol levels.
(study links below)
Aspartame (in diet coke/coke zero) can mess with your dopamine, serotonin, and norepinephrine levels.
It also increases cortisol levels.
(study links below)