Probably hard to tell which is before vs after, but whatever. Took longer than five minutes, more like ten. I’ve been meaning to get it done for a while now. How do I feel now that it’s done? Guilty, overwhelmed. On to the next. #adhdcleaning

Therapist says to try doing the things just five minutes at a time. Okay. #adhd

#adhdmeal

Lost my pen… but I found one of the refills so I guess this is pen now. #adhd

#adhdmeal small chicken thighs and a pile of green beans for 20 mins at 400 in the air fryer. Salt and pepper. (Time and temp ymmv, check the internal temp of your meat.) but yeah, easy enough adhd meal featuring nutrients a little bit

#adhd tax is when you buy replacement batteries and take so long to actually replace them that you forgot you bought any so you buy replacements again and then start a completely different project where you find the first set of replacements in one of the piles *sigh*

#howtoadhd when you remember that you’re forgetful, try to remember to write little love notes to your future self

Well it's no wonder I can't get my shit together. Thanks adhd.
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#adhd #adhdawareness #adhdwomen #adhdlife #adhdbrain #adhdmom #adhdadult #adhdstruggles #adhdcommunity #audhd #audhd #adhdwoman #adhdisreal

My audhd self watching neurotypical people have deep philosophical conversations with AI

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#adhd #adhdawareness #adhdwomen #adhdlife #adhdbrain #adhdmom #adhdadult #adhdstruggles #adhdcommunity #audhd #audhd #adhdwoman #adhdisreal #autistic #neurospicy #autism

#adhd #adhdawareness #adhdwomen #adhdlife #adhdbrain #adhdmom #adhdadult #adhdstruggles #adhdcommunity #audhd #audhd #adhdwoman #adhdisreal

A different kind of adhd meal
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#adhd #adhdawareness #adhdwomen #adhdlife #adhdbrain #adhdmom #adhdadult #adhdstruggles #adhdcommunity #audhd #audhd #adhdwoman #adhdisreal

ADHD meal for lunch but don’t worry, my brain has approved the paperwork for making a HelloFresh dinner later so it’s fine. Nutella and pb + churro chips.
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#adhd #adhdawareness #adhdwomen #adhdlife #adhdbrain #adhdmom #adhdadult #adhdstruggles #adhdcommunity #audhd #audhd #adhdwoman #adhdisreal

My brain let me do the dishes today. Also mopped the floors. I hope this lasts (I know it won’t) #adhd #adhdlife

AuDHD problems require AuDHD solutions. I’ll write them down if I remember.