John
@johnthecyclist.bsky.social
Husband/Dad/Grandad
Over 65+ runner. 🏃
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. - Plato
Over 65+ runner. 🏃
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. - Plato
I usually run for 7 days, but usually there are 1 or 2 recovery runs included. 🏃
November 13, 2025 at 7:27 AM
I usually run for 7 days, but usually there are 1 or 2 recovery runs included. 🏃
Amazing achievement! Consistency is the key, I find! If you make an activity a way of life, it is so much easier. 👍
November 11, 2025 at 3:13 PM
Amazing achievement! Consistency is the key, I find! If you make an activity a way of life, it is so much easier. 👍
Garmin can be fickle, it had me down for sprints tomorrow but has now changed to VO2 max. If the original run has moved to another day, just choose it when going on your run, and DSW will adjust. 👍😀
November 11, 2025 at 11:26 AM
Garmin can be fickle, it had me down for sprints tomorrow but has now changed to VO2 max. If the original run has moved to another day, just choose it when going on your run, and DSW will adjust. 👍😀