John
@johnthecyclist.bsky.social
Husband/Dad/Grandad
Over 65+ runner. 🏃
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. - Plato
Over 65+ runner. 🏃
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. - Plato
#running #garmin #runnersofbluesky
Dry, 7c. Recovery run this morning. I've just noticed I've just clocked over 3000km for this year, which is up on last year! 😀🏃
Dry, 7c. Recovery run this morning. I've just noticed I've just clocked over 3000km for this year, which is up on last year! 😀🏃
November 16, 2025 at 7:08 AM
#running #garmin #runnersofbluesky
Dry, 7c. Recovery run this morning. I've just noticed I've just clocked over 3000km for this year, which is up on last year! 😀🏃
Dry, 7c. Recovery run this morning. I've just noticed I've just clocked over 3000km for this year, which is up on last year! 😀🏃
#running #garmin #runnersofbluesky
Light rain, 7c. Long base run this morning, at least the wind had died down. 😀🏃
Light rain, 7c. Long base run this morning, at least the wind had died down. 😀🏃
November 15, 2025 at 8:59 AM
#running #garmin #runnersofbluesky
Light rain, 7c. Long base run this morning, at least the wind had died down. 😀🏃
Light rain, 7c. Long base run this morning, at least the wind had died down. 😀🏃
#running #garmin #runnersofbluesky
Rain, 10c. A wet base run this morning, the temperature seems to be dropping over the week! 😀🏃
Rain, 10c. A wet base run this morning, the temperature seems to be dropping over the week! 😀🏃
November 14, 2025 at 6:08 AM
#running #garmin #runnersofbluesky
Rain, 10c. A wet base run this morning, the temperature seems to be dropping over the week! 😀🏃
Rain, 10c. A wet base run this morning, the temperature seems to be dropping over the week! 😀🏃
November 13, 2025 at 8:24 AM
#running #garmin #runnersofbluesky
Dry, 11c. A base runs through the parks, again I was lucky enough to see a badger and one fox. 😀🏃
Dry, 11c. A base runs through the parks, again I was lucky enough to see a badger and one fox. 😀🏃
November 13, 2025 at 6:11 AM
#running #garmin #runnersofbluesky
Dry, 11c. A base runs through the parks, again I was lucky enough to see a badger and one fox. 😀🏃
Dry, 11c. A base runs through the parks, again I was lucky enough to see a badger and one fox. 😀🏃
#running #garmin #runnersofbluesky
Dry, 11c. I
My run was supposed to be a Vo2 max run, which Garmin evaluated as tempo! No pleasing the Garmin gods 😂🏃
Dry, 11c. I
My run was supposed to be a Vo2 max run, which Garmin evaluated as tempo! No pleasing the Garmin gods 😂🏃
November 12, 2025 at 7:25 AM
#running #garmin #runnersofbluesky
Dry, 11c. I
My run was supposed to be a Vo2 max run, which Garmin evaluated as tempo! No pleasing the Garmin gods 😂🏃
Dry, 11c. I
My run was supposed to be a Vo2 max run, which Garmin evaluated as tempo! No pleasing the Garmin gods 😂🏃
#running #garmin #runnersofbluesky
Rain, 8c. Recovery run this morning after yesterday's tempo run. 😀🏃
Rain, 8c. Recovery run this morning after yesterday's tempo run. 😀🏃
November 11, 2025 at 6:36 AM
#running #garmin #runnersofbluesky
Rain, 8c. Recovery run this morning after yesterday's tempo run. 😀🏃
Rain, 8c. Recovery run this morning after yesterday's tempo run. 😀🏃
#running #garmin #runnersofbluesky
Dry, 10c. Two foxes were seen this morning, and a couple of other runners. 😀🏃
Dry, 10c. Two foxes were seen this morning, and a couple of other runners. 😀🏃
November 10, 2025 at 6:46 AM
#running #garmin #runnersofbluesky
Dry, 10c. Two foxes were seen this morning, and a couple of other runners. 😀🏃
Dry, 10c. Two foxes were seen this morning, and a couple of other runners. 😀🏃
#running #garmin #runnersofbluesky
Dry, 10c. A longer lie in, this morning, I must have needed it. 😀🏃
Dry, 10c. A longer lie in, this morning, I must have needed it. 😀🏃
November 9, 2025 at 7:21 AM
#running #garmin #runnersofbluesky
Dry, 10c. A longer lie in, this morning, I must have needed it. 😀🏃
Dry, 10c. A longer lie in, this morning, I must have needed it. 😀🏃
#running #garmin #runnersofbluesky
Dry, 11c. A nice morning base run, while listening to a range of podcasts. 🏃😀
Dry, 11c. A nice morning base run, while listening to a range of podcasts. 🏃😀
November 8, 2025 at 7:15 AM
#running #garmin #runnersofbluesky
Dry, 11c. A nice morning base run, while listening to a range of podcasts. 🏃😀
Dry, 11c. A nice morning base run, while listening to a range of podcasts. 🏃😀
#running #garmin #runnersofbluesky
Dry, 11c. Anaerobic workout and the calls of a Tawny owl accompanying the intervals. 😀🏃
Dry, 11c. Anaerobic workout and the calls of a Tawny owl accompanying the intervals. 😀🏃
November 7, 2025 at 7:22 AM
#running #garmin #runnersofbluesky
Dry, 11c. Anaerobic workout and the calls of a Tawny owl accompanying the intervals. 😀🏃
Dry, 11c. Anaerobic workout and the calls of a Tawny owl accompanying the intervals. 😀🏃
November 6, 2025 at 6:02 AM
#running #garmin #runnersofbluesky
Showers, 14c. Threshold intervals this morning! One fox seen, looking miserable in the rain. 😀🏃
Showers, 14c. Threshold intervals this morning! One fox seen, looking miserable in the rain. 😀🏃
November 5, 2025 at 6:35 AM
#running #garmin #runnersofbluesky
Showers, 14c. Threshold intervals this morning! One fox seen, looking miserable in the rain. 😀🏃
Showers, 14c. Threshold intervals this morning! One fox seen, looking miserable in the rain. 😀🏃
November 4, 2025 at 6:23 AM
November 3, 2025 at 12:48 PM
#running #garmin #runnersofbluesky
Showers, 12c. Tempo run this morning and I managed to complete my '2025 running-stage 4'.😀🏃
Showers, 12c. Tempo run this morning and I managed to complete my '2025 running-stage 4'.😀🏃
November 3, 2025 at 7:36 AM
#running #garmin #runnersofbluesky
Showers, 12c. Tempo run this morning and I managed to complete my '2025 running-stage 4'.😀🏃
Showers, 12c. Tempo run this morning and I managed to complete my '2025 running-stage 4'.😀🏃
#running #garmin #runnersofbluesky
Dry, 8c. Recovery run to stretch the legs, what a difference a day makes. At least I stayed dry! 😂🏃
Dry, 8c. Recovery run to stretch the legs, what a difference a day makes. At least I stayed dry! 😂🏃
November 2, 2025 at 7:08 AM
#running #garmin #runnersofbluesky
Dry, 8c. Recovery run to stretch the legs, what a difference a day makes. At least I stayed dry! 😂🏃
Dry, 8c. Recovery run to stretch the legs, what a difference a day makes. At least I stayed dry! 😂🏃
#running #garmin #runnersofbluesky
Rain, 11c. That was one of the wettest runs I've done in a while and of course I chose the wrong jacket to run in. 😀🏃
Rain, 11c. That was one of the wettest runs I've done in a while and of course I chose the wrong jacket to run in. 😀🏃
November 1, 2025 at 7:56 AM
#running #garmin #runnersofbluesky
Rain, 11c. That was one of the wettest runs I've done in a while and of course I chose the wrong jacket to run in. 😀🏃
Rain, 11c. That was one of the wettest runs I've done in a while and of course I chose the wrong jacket to run in. 😀🏃
#running #garmin #runnersofbluesky
Dry, 11c. Anaerobic intervals this morning, so a bit of a later start as I use a local cemetery traffic free road. 😀🏃
Dry, 11c. Anaerobic intervals this morning, so a bit of a later start as I use a local cemetery traffic free road. 😀🏃
October 31, 2025 at 7:46 AM
#running #garmin #runnersofbluesky
Dry, 11c. Anaerobic intervals this morning, so a bit of a later start as I use a local cemetery traffic free road. 😀🏃
Dry, 11c. Anaerobic intervals this morning, so a bit of a later start as I use a local cemetery traffic free road. 😀🏃
#running #garmin #runnersofbluesky
Dry, 9c. GPS was slightly off for the beginning of my run, 1st time this has happened for me. 😀🏃
Dry, 9c. GPS was slightly off for the beginning of my run, 1st time this has happened for me. 😀🏃
October 30, 2025 at 6:58 AM
#running #garmin #runnersofbluesky
Dry, 9c. GPS was slightly off for the beginning of my run, 1st time this has happened for me. 😀🏃
Dry, 9c. GPS was slightly off for the beginning of my run, 1st time this has happened for me. 😀🏃
#running #garmin #runnersofbluesky
Dry, 9c. Another threshold run! It looks like a tough week according to Garmin, unless it changes, which is not unusual. 😀🏃
Dry, 9c. Another threshold run! It looks like a tough week according to Garmin, unless it changes, which is not unusual. 😀🏃
October 29, 2025 at 6:41 AM
#running #garmin #runnersofbluesky
Dry, 9c. Another threshold run! It looks like a tough week according to Garmin, unless it changes, which is not unusual. 😀🏃
Dry, 9c. Another threshold run! It looks like a tough week according to Garmin, unless it changes, which is not unusual. 😀🏃
October 28, 2025 at 6:52 AM
#running #garmin #runnersofbluesky
Blustery, dry, 11c. Threshold intervals this morning, made more interesting with the wind. 😀🏃
Blustery, dry, 11c. Threshold intervals this morning, made more interesting with the wind. 😀🏃
October 27, 2025 at 7:44 AM
#running #garmin #runnersofbluesky
Blustery, dry, 11c. Threshold intervals this morning, made more interesting with the wind. 😀🏃
Blustery, dry, 11c. Threshold intervals this morning, made more interesting with the wind. 😀🏃
#running #garmin #runnersofbluesky
Dry, 9c. With the clocks going back, it was very quiet this morning. Everyone is taking advantage of the extra hour. 😀😀🏃
Dry, 9c. With the clocks going back, it was very quiet this morning. Everyone is taking advantage of the extra hour. 😀😀🏃
October 26, 2025 at 5:50 AM
#running #garmin #runnersofbluesky
Dry, 9c. With the clocks going back, it was very quiet this morning. Everyone is taking advantage of the extra hour. 😀😀🏃
Dry, 9c. With the clocks going back, it was very quiet this morning. Everyone is taking advantage of the extra hour. 😀😀🏃
October 25, 2025 at 6:58 AM