John Isherwood
@johnisherwood.bsky.social
Radio bloke - Cork’s Red FM
Fitness - level 2 & 3 personal trainer
Writer, mostly about wrestling
Actually do some wrestling
Podcaster
Fitness - level 2 & 3 personal trainer
Writer, mostly about wrestling
Actually do some wrestling
Podcaster
Been yeeting up more weight too. 4th gym since being in town. DN presses still for reps at the weight I had before moving. Last rep cut cos it was a bit ugly
November 19, 2024 at 2:33 PM
Been yeeting up more weight too. 4th gym since being in town. DN presses still for reps at the weight I had before moving. Last rep cut cos it was a bit ugly