John Isherwood
@johnisherwood.bsky.social
Radio bloke - Cork’s Red FM
Fitness - level 2 & 3 personal trainer
Writer, mostly about wrestling
Actually do some wrestling
Podcaster
Fitness - level 2 & 3 personal trainer
Writer, mostly about wrestling
Actually do some wrestling
Podcaster
Morning! On air until 12. Come hang out www.goloudplayer.com/radio/red-fm
October 18, 2025 at 8:14 AM
Morning! On air until 12. Come hang out www.goloudplayer.com/radio/red-fm
Can’t be on a diet in this office
October 9, 2025 at 10:29 AM
Can’t be on a diet in this office
Tough one for the reds today, the long sleeve third kit better bring us some luck. Wore it for my show earlier and forgot to post about that on here…. #LFC
October 4, 2025 at 3:25 PM
Tough one for the reds today, the long sleeve third kit better bring us some luck. Wore it for my show earlier and forgot to post about that on here…. #LFC
Lovely day at Anfield. Two more wins to go
April 13, 2025 at 6:09 PM
Lovely day at Anfield. Two more wins to go
Back here on Sunday morning ahead of Liverpool v United which I may or may not watch in the pub. Up (all) the reds
January 3, 2025 at 9:57 AM
Back here on Sunday morning ahead of Liverpool v United which I may or may not watch in the pub. Up (all) the reds
Netflix coming through with the absolute banger suggestions (yes I have watched Squid Game 2)
December 27, 2024 at 2:44 PM
Netflix coming through with the absolute banger suggestions (yes I have watched Squid Game 2)
What an end to 2024 working with this lot in Cork at Red FM. Cracking bunch of humans and broadcast talent. Let’s make 2025 a banger and get even bigger
December 20, 2024 at 6:37 PM
What an end to 2024 working with this lot in Cork at Red FM. Cracking bunch of humans and broadcast talent. Let’s make 2025 a banger and get even bigger
This was fun yesterday, my first show on Cork’s Red FM
December 9, 2024 at 7:43 AM
This was fun yesterday, my first show on Cork’s Red FM
Even Pep knows APT is a banger
November 22, 2024 at 2:03 PM
Even Pep knows APT is a banger
Been yeeting up more weight too. 4th gym since being in town. DN presses still for reps at the weight I had before moving. Last rep cut cos it was a bit ugly
November 19, 2024 at 2:33 PM
Been yeeting up more weight too. 4th gym since being in town. DN presses still for reps at the weight I had before moving. Last rep cut cos it was a bit ugly
Deadlifts and donuts
November 16, 2024 at 1:38 PM
Deadlifts and donuts
Actually will start using this. Will first off add about my new job. Off to Ireland to work on the radio soon!
October 23, 2024 at 5:36 PM
Actually will start using this. Will first off add about my new job. Off to Ireland to work on the radio soon!