Joey Ragan
joeyragan.bsky.social
Joey Ragan
@joeyragan.bsky.social
I know looking at my profile pic what most people would assume but I assure you I am not down with what is currently happening in the United States!
I finally get to see Dogma which happens to be one of my all time favorite movies in theater next month!
May 18, 2025 at 7:06 AM
First HIIT workout in years. It was only 15 minutes and it kicked my ass. I am so out of shape but trying to take control of my fitness and wellbeing. #fattofit #whoop #fitness
May 17, 2025 at 4:11 AM
Wondering if I will get fired if I put didn’t text secret war plans to a journalist as an achievement in my next “What Did You Do Last Week” email that goes to the OSD?
March 25, 2025 at 3:47 AM
New Ashland Leather wallet. #AshlandPatina #Day1
March 18, 2025 at 3:39 AM
Mostly walking but spurts of running. I am currently the most out of shape in my life. I er the last 2 years I have had almost zero motivation to workout or do cardio. So here is to getting kinda fit, up my cardio and lose a little weight.
February 21, 2025 at 2:04 AM
I’ve never really listened to Macklemore but this goes hard!
f****d up by Macklemore on Apple Music
Song · 2025 · Duration 3:39
music.apple.com
February 14, 2025 at 11:50 PM
I knew something was up when my wife posted we can’t shop at Target anymore. It’s one of her favorite stores so I knew it was serious!
So Target got real comfy thinking us millennial moms won’t take our basic girl bits to Costco & Aldi after they cut DEI programs to satisfy the new administration.

Big mistake. Huge.
January 25, 2025 at 5:16 AM
My cat chilling in a Barnes and Noble bag. #cats
December 23, 2024 at 4:34 AM