@jkp9227.bsky.social
November 27, 2024 at 8:50 PM
Fun fact: pro power lifters will have more weight than there max on the bar just to get their nerves used to heavier weight, this is following that concept so just remember… if at first you don’t succeed, try again 😉
November 23, 2024 at 1:41 PM
Fun fact: pro power lifters will have more weight than there max on the bar just to get their nerves used to heavier weight, this is following that concept so just remember… if at first you don’t succeed, try again 😉