@jkmcc.bsky.social
It went from sunny and nice to windy and dusty in El Paso Texas
March 14, 2025 at 2:51 AM
It went from sunny and nice to windy and dusty in El Paso Texas
From the 13th floor!
March 14, 2025 at 2:50 AM
From the 13th floor!
I wore my blue today. I seen some protests on YouTube today. Haven’t seen many posts
February 6, 2025 at 3:02 AM
I wore my blue today. I seen some protests on YouTube today. Haven’t seen many posts
This past week I began doing my own version of a HIIT WORKOUT I’m 61. It’s all upper body, rest is 1 -2 minutes 3 rounds. Then move on cables again all upper body. Total rounds 3-4. Workout time one hour 5 minutes with the lady 5 minutes dedicated to core add in 5-10 minutes for stretching.
January 13, 2025 at 1:46 AM
This past week I began doing my own version of a HIIT WORKOUT I’m 61. It’s all upper body, rest is 1 -2 minutes 3 rounds. Then move on cables again all upper body. Total rounds 3-4. Workout time one hour 5 minutes with the lady 5 minutes dedicated to core add in 5-10 minutes for stretching.