Jamie Fearn (she/her)
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jftherapy.bsky.social
Jamie Fearn (she/her)
@jftherapy.bsky.social
110 followers 120 following 46 posts
Person-centred counsellor, Hakomi practitioner and trainer in Liverpool. Hakomi is a mindful, body-centred practice. Research on recovery from spiritual trauma
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jftherapy.bsky.social
Our next online #Hakomi training is Friday 5th December on the theme of rest. More details here: www.eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sleepy grey cat to the right of the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
November 28, 2025 at 8:52 PM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 4th-5th Oct. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
An image of a shore and a hazy sun in the sky in the background and a heron silhouette in some water int he foreground. The Hakomi logo is in the top right corner. The text says "Hakomi Lancaster: Multi- level training Upcoming weekend: 4th - 5th October 2025 Saturday Saturday-10am-5:30pm 10am 5:30pm Sunday- 2pm 6:45pm Cost: £210 At Lancaster Friends Meeting House To book contact hakomilancaster@gmail.com"
September 12, 2025 at 9:37 PM
jftherapy.bsky.social
Our next online #Hakomi training is Sat 16th August. More details here: eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sunflower in the top right corner with the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
July 19, 2025 at 9:54 AM
jftherapy.bsky.social
#summersolstice greetings in the n.hemisphere! thinking of the #dark around us and wondering how we find the #balance of activism in life, supporting causes close to us and managing energy and resources? #therapistsconnect #therapistsky
A mostly clear blue sky with a bright sun and some faint clouds and the text says Balance of light and dark and @jftherapy in white glowing text
June 21, 2025 at 11:40 AM
jftherapy.bsky.social
This week I’ll be facilitating a methodology workshop on my research at the #BACP Research Conf.

🗓️Workshop: Saturday 17th May – Strand 5 (Foster) at 11:00am
📍 Venue: Hyatt Regency, Manchester
🎤 Co-hosted by BACP &
@uniofmanchester.bsky.social

#bacpresearchconference2025 #therapistsconnect
On an off-white torn paper background the heading in a large font says May 2025. Underneath this is a preview of my abstract from the conference which has the BACP logo and the title of my workshop and my details, with an image of me smiling, then underneath this is a preview of my first slide with some art by Amy Salomone and next to this in a large font on it's side it says Research
May 13, 2025 at 9:14 AM
jftherapy.bsky.social
However this Mother’s Day finds you, I wish for you kindness and care.
#motheringsunday #mothersday2025

Posted @withregram • Abel and The Label Happy Mother’s Day whatever you’re going through today, please remember you are worthy and you are loved 💖
-
#mothersday #parenting #ukmoms
March 30, 2025 at 1:56 PM
jftherapy.bsky.social
Today is #springequinox in the northern hemisphere ☀️🌙 I'm thinking about equilibrium and noticing blooms and birdsong🌱🌷🪻🐦🎶how do you manage boundaries and maintain #equilibrium? #ostara #nature #spring #therapistsky #therapistsconnect #jamiefearntherapy
An photograph of a yellow daffodil in the centre with other daffodils and greenery around and the words 'finding equilibrium' at the top on a semi-transparent white rectangle and @jftherapy at the bottom on a semi-transparent white rectangle
March 20, 2025 at 3:56 PM
jftherapy.bsky.social
Last year I was awarded the honour of becoming a Hakomi trainer! You can read more about this on my blog aswell as a poem I wrote about it jamiefearn.co.uk/2025/02/04/o... #love #community #trainer #hakomilancaster #embodiment #therapistsky #therapistsconnect #jamiefearntherapy
A photo of Vicky lying on the grass and you can also see the legs of Trudy and Rah. There are some trees in the background and houses and clear blue sky
February 4, 2025 at 10:08 PM
jftherapy.bsky.social
Seeing buds and early signs of #spring 🌱🌷🪻and thinking of the #liminalspace between hibernation/rest and waking/activity - it doesn't always feel a choiceful place for me. How do you navigate this?

#imbolc #nature #waking #therapistsky #therapistsconnect #jamiefearntherapy
A photograph of snowdrops in front of a tree and blue sky in the background. The text New life stirs in white on a partly transparent dark green background and the social media username @jftherapy
February 1, 2025 at 11:21 AM
jftherapy.bsky.social
This is a great opportunity from to great practitioners Vicky and Gabi
January 19, 2025 at 10:03 PM
jftherapy.bsky.social
Happy new year! ✨🌙

I wish for you a year ahead filled with spaces where you can be fully yourself and connection with those you love, including yourself.

#happynewyear #newyear2025 #ending #beginning #therapisttwitter #therapistsconnect #nourishyourself #jamiefearntherapy
Rainbow coloured semi-transparent circles on a dark background. The words Happy New Year! in black on a white semi-transparent rounded edge rectangle and a smaller white semi-transparent rectangle with @jftherapy in black text
January 1, 2025 at 11:28 AM
jftherapy.bsky.social
Although I'm taking a break from teaching there are plenty of opportunities to do #Hakomi training in #Lancaster this coming year with the wonderful Vicky

#hakomilancaster #experientiallearning #embodiedlearning #helpthehelpers #training #therapistsky #therapistsconnect #jamiefearntherapy
A golden background with some festive leaves at the top and the words Hakomi Lancaster dates in red underneath, and the year 2025 in green beneath this. There is a list of dates 8th & 9th February, 5th & 6th April, 31st May & 1st June with festive candles either side. Then Hakomi Residential 5th - 11th July contact joshie@phonecoop.coop then more dates 2nd & 3rd August, 4th & 5th October. At the bottom it says For weekends contact Vicky Gaughan hakomilancaster@gmail.com 07951872366 and festive poinsettia in each bottom corner
December 28, 2024 at 11:14 AM
jftherapy.bsky.social
I know this time of year isn't easy for everyone. I thought I'd share some places that offer support, so that if you or someone you love is struggling, there are options for support #copingatchristmas #christmas  #christmastime #newyear2025 #therapistsky #therapistsconnect
A swirly-paint, rainbow-coloured background with text on a semi transparent white background ‘If you're struggling over the holidays’ and six different organisation’s logos and contact details: Mind 0300 123 3393 9am-6pm weekdays. Samaritans always open 116 123. CALM 5pm-midnight every day 0800 58 58 58. Text shout to 85258 here for you 24/7. GriefChat 9am-9pm weekdays griefchat.co.uk/chat. Switchboard LGBT+ helpline 10am-10pm every day 0300 330 630. Also the #jamiefearntherapy
December 26, 2024 at 9:13 AM
jftherapy.bsky.social
#wintersolstice greetings for yesterday in the n.hemisphere! Having some #downtime and #hibernating now. Feeling #gratitude for support over the last year and wishing you deep #rest in whatever way feels nourishing for you #therapistsconnect #therapistsky
An image of a brown bear lying down in a cave with the words 'Time to hibernate' above the bear and the tag @jftherapy below the bear
December 22, 2024 at 5:57 PM
jftherapy.bsky.social
In my explorations of my #audiorysensitivity I have found #lowfrequencymusic really helpful for regulation. This track by Silent Rhythm is one of my faves and I really feel it in my body. Let me know how it feels to you
#sound #silentrhythmmusic #regulation #embodiment link below
March 18, 2024 at 7:16 AM
jftherapy.bsky.social
Hi I'm Jamie, a #personcentredcounsellor and #hakomi practitioner/teacher. I also offer #TRE (tension/trauma releasing exercises/shaking). I'm experienced/trained in #embodiment and #bereavement and am doing research into bodily experiences of recovery from #spiritualtrauma
An image of me (Jamie), a white person with short brown hair, smiling and wearing a brown coat and a bright scarf with greenery and trees in the background and my hand on a tree and the text #jamiefearntherapy and welcome to my page!
March 1, 2024 at 10:29 PM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 20th-21st Jan. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistbluesky #helpthehelpers #selfcare
January 3, 2024 at 9:06 PM
jftherapy.bsky.social
Happy new year! I wish for you a year ahead filled with spaces where you can be fully yourself and connection with those you love, including yourself.

#happynewyear  #newyear2024 #ending #beginning #therapistsofbluesky #therapistsconnect #nourishyourself #jamiefearntherapy
December 31, 2023 at 9:55 PM
jftherapy.bsky.social
I know this time of year isn't easy for everyone. I thought I'd share some places that offer support, so that if you or someone you love is struggling, there are options for support #copingatchristmas #christmas #christmastime #newyear2024 #therapistbluesky #therapistsconnect
A swirly-paint, rainbow-coloured background with text on a semi transparent white background ‘If you're struggling over the holidays’ and six different organisation’s logos and contact details: Mind 0300 123 3393 9am-6pm weekdays. Samaritans always open 116 123. CALM 5pm-midnight every day 0800 58 58 58. Text shout to 85258 here for you 24/7. GriefChat 9am-9pm weekdays griefchat.co.uk/chat. Switchboard LGBT+ helpline 10am-10pm every day 0300 330 630. Also the #jamiefearntherapy
December 30, 2023 at 1:38 PM
jftherapy.bsky.social
#wintersolstice greetings! Having some #downtime and resting now. Feeling #thankful for support over the last year and #welcome new followers @laura84.bsky.social @thecounsellingdm.me @jobey.bsky.social @liveforfilms.bsky.social
An image of a Jay on a snowy branch and the words taking a break and the #jamiefearntherapy
December 30, 2023 at 1:23 PM
jftherapy.bsky.social
I will be giving a talk as part of the free Freedom from Trauma summit on 26th-29th January 2024. You can access more information here: energycounselling.co.uk/summit. Lou Lachman is holding the space for a variety of practitioners giving tools and resources
December 13, 2023 at 9:52 PM
jftherapy.bsky.social
We've now set dates for our #Lancaster Hakomi trainings this year. Feeling excited to offer this nourishing practice. More details on my webpage: jamiefearn.co.uk/training/ #hakomilancaster #helpthehelpers #training4therapists #counsellorcpd #therapistsconnect
A colourful rainbow gradient background with the Hakomi logo in the top left former and the text Hakomi Lancaster multi-level training in blue. A light coloured slightly see through band across the middle and the text, dates through 2024. Underneath this bullet pointed dates: 20-21st January, 16-17th March, 11-12th May, 27-28th July, 28-29th September
December 10, 2023 at 11:01 PM
jftherapy.bsky.social
I'm Jamie and a #personcentredcounsellor using a practice called #hakomi in my work. I offer training and facilitate Hakomi groups. I have more experience/training in #embodiment and #bereavement and am doing research into bodily experiences of recovery from #spiritualtrauma
October 23, 2023 at 10:04 AM