Jamie Fearn (she/her)
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jftherapy.bsky.social
Jamie Fearn (she/her)
@jftherapy.bsky.social
110 followers 130 following 55 posts
Person-centred counsellor, Hakomi practitioner and trainer in Liverpool. Hakomi is a mindful, body-centred practice. Research on recovery from spiritual trauma
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jftherapy.bsky.social
Jamie Fearn (she/her) @jftherapy.bsky.social · Mar 1
Hi I'm Jamie, a #personcentredcounsellor and #hakomi practitioner/teacher. I also offer #TRE (tension/trauma releasing exercises/shaking). I'm experienced/trained in #embodiment and #bereavement and am doing research into bodily experiences of recovery from #spiritualtrauma
An image of me (Jamie), a white person with short brown hair, smiling and wearing a brown coat and a bright scarf with greenery and trees in the background and my hand on a tree and the text #jamiefearntherapy and welcome to my page!
Reposted by Jamie Fearn (she/her)
womensartbluesky.bsky.social
Miao Hmong embroidery designs by the highly skilled women embroiderers of the Miao Hmong people who originated from the mountainous regions of China #WomensArt
Four images of multicoloured complex embroidery designs with flower like motifs and geometric shapes
January 19, 2026 at 5:34 AM
jftherapy.bsky.social
@lisahutchisonlmhc.bsky.social thank you for the repost 🖼️🧠
January 19, 2026 at 9:11 AM
jftherapy.bsky.social
@sgdesigns.bsky.social thank you for the repost 🖼️🧠
January 19, 2026 at 9:10 AM
jftherapy.bsky.social
@suprmomcat.bsky.social thank you for the repost 🖼️🧠
January 19, 2026 at 9:10 AM
jftherapy.bsky.social
I love this - connecting art and mental health 🖼️🧠

Full article here: thedebrief.org/simply-viewi...

​​#cathARTic #art #wellbeing #mentalwellbeing #therapistsconnect #therapistsky #jamiefearntherapy
Simply Viewing Art Can Improve Mental Well-Being, Major Psychological Review Finds
Simply looking at visual art can measurably improve mental well-being, according to a new international review of psychological research.
thedebrief.org
December 31, 2025 at 12:40 PM
jftherapy.bsky.social
I know this time of year isn't easy for everyone. I thought I'd share some places that offer support, so that if you or someone you love is struggling, you have some options #copingatchristmas #christmas #christmastime #newyear2026 #therapistsky #therapistsconnect
A swirly-paint, rainbow-coloured background with text on a semi-transparent white background ‘If you're struggling over the holidays’ written at the top and six different organisation’s logos and contact details: Refuge always open 0808 2000 247. Samaritans always open 116 123. Campaign Against Living Miserably 5pm-midnight every day 0800 58 58 58. Text shout to 85258 here for you 24/7. Cruse Bereavement Support 9:30am-5pm weekdays (Tuesdays 1pm-8pm) 0808 808 1677. Switchboard LGBTQIA+ support line 10am-10pm every day 0800 0119 100. Also my social media tag @jftherapy is written at the bottom
December 25, 2025 at 10:33 AM
jftherapy.bsky.social
We've now set dates for our #Lancaster Hakomi trainings this coming year. I love offering this nourishing practice. More details on my webpage: jamiefearn.co.uk/training/ #hakomilancaster #helpthehelpers #training4therapists #counsellorcpd #therapistsky #therapistsconnect
A brown wooden background with a notebook open. White text says Hakomi and @jftherapy over the brown wood. Blue text says Dates for your diary 2026. Online Saturday 17th January 10-12pm. In person weekends 18th-19th April, 6th-7th June, 3rd-4th October on the plain white pages.
December 25, 2025 at 10:31 AM
jftherapy.bsky.social
#wintersolstice greetings for today in the n.hemisphere! Having some #downtime and #resting now. #reflecting on the way stars are only visible in the dark and wishing you #treasures in the darkness #therapistsconnect #therapistsky
A black night sky with part of the moon visible and lightly written white words that say "Some things are only possible in the dark..." and my username @jftherapy
December 21, 2025 at 1:23 PM
jftherapy.bsky.social
Please help if you can 🦁🌈
December 6, 2025 at 1:20 PM
jftherapy.bsky.social
I love poetry. Committing to my creative poetry writing this year has been so restorative and joyous through hard times! I was delighted yesterday to hear one of my poems has been shortlisted for a book! Please support the crowdfunding if you can - this book will create an UPROAR! 🦁🌈
arachnepress.bsky.social Arachne Press @arachnepress.bsky.social · Nov 28
We have a #shortlist for Up//Roar #Poems of #Queer #Resistance Everyone who submitted has been informed, so now we can tell *you*.
Our shortlisted poets are:
Abhi
Abu Leila
Alyson Hallett
Arun Jeetoo
Carmina Masoliver
Claire Hennessy
Conway Emmett
Cynthia Rodríguez Juárez
David Wakely
continues...
hopeful looking pink tiger full face
November 29, 2025 at 10:30 AM
jftherapy.bsky.social
Our next online #Hakomi training is Friday 5th December on the theme of rest. More details here: www.eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sleepy grey cat to the right of the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
November 28, 2025 at 8:52 PM
jftherapy.bsky.social
Please support this crowdfunder for an amazing poetry book 🩷🏳️‍🌈🏳️‍⚧️
arachnepress.bsky.social Arachne Press @arachnepress.bsky.social · Oct 21
Our crowdfunder for Up//Roar poems of Queer Resistance is live! This anthology of #LGBTQ+ #poems will be edited by Cherry Potts and Jeremy Dixon (Hazard Press). Help get our tiger roaring! submissions (UK/RoI only) still open til 1st nov www.crowdfunder.co.uk/uproar-poems-of-queer-resistance
cartoony tiger face head-on, in shades of pink and yellow looks a bit sad. words read Up//Roar Poems of Queer Resistance
October 25, 2025 at 9:34 PM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 4th-5th Oct. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
An image of a shore and a hazy sun in the sky in the background and a heron silhouette in some water int he foreground. The Hakomi logo is in the top right corner. The text says "Hakomi Lancaster: Multi- level training Upcoming weekend: 4th - 5th October 2025 Saturday Saturday-10am-5:30pm 10am 5:30pm Sunday- 2pm 6:45pm Cost: £210 At Lancaster Friends Meeting House To book contact hakomilancaster@gmail.com"
September 12, 2025 at 9:37 PM
jftherapy.bsky.social
@cazbinny.bsky.social thanks for the repost 🌻
August 8, 2025 at 11:37 AM
jftherapy.bsky.social
Thanks for sharing @t4tcounselling.com 🌻
July 19, 2025 at 3:12 PM
jftherapy.bsky.social
Our next online #Hakomi training is Sat 16th August. More details here: eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sunflower in the top right corner with the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
July 19, 2025 at 9:54 AM
jftherapy.bsky.social
@suprmomcat.bsky.social thanks for the repost ☀️🦋
June 24, 2025 at 7:39 AM
jftherapy.bsky.social
What a beauty!
womensartbluesky.bsky.social womensartbluesky.bsky.social @womensartbluesky.bsky.social · Jun 22
Nature's beauty is a popular subject for contemporary printmakers.
'Foxgloves and Finches' by UK printmaker Annie Soudain
#ReframingWomenPrintmakers
Colourful print featuring a rural scene with tall pink foxglove plants with pink bell shaped flowers to the left and greenish birds with wings spread flying over a lush green hillside under a pink and blue sky
June 22, 2025 at 7:56 AM
Reposted by Jamie Fearn (she/her)
womensartbluesky.bsky.social
Iconic anti-war poster, originally by US printmaker Lorraine Schneider, 1966
#ReframingWomenPrintmakers
Yellow poster featuring a stylised sun flower to the left and black text tobthe right
June 22, 2025 at 6:27 AM
jftherapy.bsky.social
#summersolstice greetings in the n.hemisphere! thinking of the #dark around us and wondering how we find the #balance of activism in life, supporting causes close to us and managing energy and resources? #therapistsconnect #therapistsky
A mostly clear blue sky with a bright sun and some faint clouds and the text says Balance of light and dark and @jftherapy in white glowing text
June 21, 2025 at 11:40 AM
jftherapy.bsky.social
This week I’ll be facilitating a methodology workshop on my research at the #BACP Research Conf.

🗓️Workshop: Saturday 17th May – Strand 5 (Foster) at 11:00am
📍 Venue: Hyatt Regency, Manchester
🎤 Co-hosted by BACP &
@uniofmanchester.bsky.social

#bacpresearchconference2025 #therapistsconnect
On an off-white torn paper background the heading in a large font says May 2025. Underneath this is a preview of my abstract from the conference which has the BACP logo and the title of my workshop and my details, with an image of me smiling, then underneath this is a preview of my first slide with some art by Amy Salomone and next to this in a large font on it's side it says Research
May 13, 2025 at 9:14 AM
Reposted by Jamie Fearn (she/her)
dturner300.bsky.social
#AprilFoolsDay
😉
April 1, 2025 at 4:43 AM
jftherapy.bsky.social
However this Mother’s Day finds you, I wish for you kindness and care.
#motheringsunday #mothersday2025

Posted @withregram • Abel and The Label Happy Mother’s Day whatever you’re going through today, please remember you are worthy and you are loved 💖
-
#mothersday #parenting #ukmoms
March 30, 2025 at 1:56 PM
jftherapy.bsky.social
Today is #springequinox in the northern hemisphere ☀️🌙 I'm thinking about equilibrium and noticing blooms and birdsong🌱🌷🪻🐦🎶how do you manage boundaries and maintain #equilibrium? #ostara #nature #spring #therapistsky #therapistsconnect #jamiefearntherapy
An photograph of a yellow daffodil in the centre with other daffodils and greenery around and the words 'finding equilibrium' at the top on a semi-transparent white rectangle and @jftherapy at the bottom on a semi-transparent white rectangle
March 20, 2025 at 3:56 PM
Reposted by Jamie Fearn (she/her)
womensartbluesky.bsky.social
'Free to be' by contemporary artist illustrator Ekua Holmes #WomensArt
February 8, 2025 at 7:40 AM